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Wednesday, May 25, 2011

Avocado Puree recipe (Avocado lagi haha)

First Avocado Baby Food  (6mos)
 
Option 1:
1 apple or pear (steam dulu)
1/2 avocado
little water /ebm (optional)
 
Option 2:
1 small slice tembikai susu (steam dulu)
1/2 avocado
little water /ebm (optional)

Option 3:
1 small keledek/sweet potato (carik yang skin kaler oren..manis..ni kene steam dulu)
1 avocado
little water /ebm (optional)



Option 4:
1 biji pisang (saiz kecil)
1 avocado
little water /ebm (optional)




Avocado Baby Food 
Option 1:
1/2 avocado
1/2 pisang saiz kecil
1/2  betik (saiz kecil)
1/2  biji kiwi
2oz (1/4 cup) unflavoured natural yogurt (optional) 
 
Combine all the fruits  & puree.

Option 2:
1 avocado
1/2 fl oz tomato juice (steam 1st)
sedikit ketumbar  & jintan(optional)

Option 3:
1 Avocado
4oz (1/2 cup) tofu
4oz (1/2 cup) natural yogurt 
1 tbsp daun bawang


Option 4: 
1/2 buah pisang med size
1/2 biji kiwi yang masak manis
1/2 avocado,
1oz (1/8 cup) cream cheese (optional)
pineapple (optional)

Option5:
1 biji kentang
1/2 avocado
2oz (1/4 cup) natural yogurt
1tsp fresh chives, chopped

4 comments:

  1. nape ek my bb xleh mam buah ni..lau mam msti cirit birit,,huh'

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  2. buah tu dh masak ke belum? or masih ok ke tak? selalunya avocado less allergy to bb tummy...mebi can try next time ;)

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  3. sis leh share x macamane nak stim sayur mayur tu

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  4. hi mama syirah, steam buah mcm biasa....peel the skin, cut into cube and steam sampai lembut huhu

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