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Monday, July 4, 2011

Salmon combo with pearl barley

Salmon combo with pearl barley

Bahan-bahan:
isi ikan salmon yang di buang tulang & kulit
brocoli
kentang puree
carrot
pearl barley
olive oil
celery stick
Appeton multivitamin 1ml (optional)


Method:
pearl barley, isi ikan salmon & celery stick di masak di dalam slow cooker sehingga menjadi bubur
setelah mendidih & hancur, masukkan kentang puree & olive oil ke dalam slow cooker tadi
steam brocoli & carrot
Blend bubur tadi dengan brocoli & carrot
add multivitamin
serve

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