- Alcohol
- Artificial food colorings
- Artificial sweeteners
- Colas
- Corn syrup
- Frostings
- High-sugar "drinks"
- Hydrogenated fats
- Junk sugars
- Nicotine
- Overeating
- White bread
# Makanan dalam tin & bottle yang terprosess yang terjual di pasaraya tu sesuai ke untuk anak kita?? tentunya TIDAK!
Makanan yang digalakkan yang bagus untuk perkembangan otak:
- Avocados
- Bananas
- Beef, lean
- Brewer's yeast
- Broccoli
- Brown rice
- Brussel sprouts
- Cantaloupe
- Cheese
- Chicken
- Collard greens
- Eggs
- Flaxseed oil
- Legumes
- Milk
- Oatmeal
- Oranges
- Peanut butter
- Peas
- Potatoes
- Romaine lettuce
- Salmon
- Soybeans
- Spinach
- Tuna
- Turkey
- Wheat germ
- Yogurt
Yes, i agree with you. This is also one of the reason kenapa i tak buat 1 year old bday celebration for my son. Biasala bila birthday party kan mesti ada banyak oily and junk food. He is still too young to eat benda yg macam2 ni.
ReplyDeleteI hope i boleh provide healthy food for the 2 year birthday celebration nanti. Somehow i have no idea what kind of healthy snacks should i prepare for the kids. Kalau Annie ada idea share la kat blog u.