Rice & Barley baby Food receipe

Brown Rice Cereal (make it Organic by using Organic Brown Rice.) (4~6mos)


1/4 c. rice powder (brown rice ground in blender or food processor)
1 cup water

1. Bring liquid to boil in saucepan. Add the rice powder while stirring constantly.
3. Simmer for 10 minutes, whisking constantly, mix in formula or breast milk and fruits if desired
3. Serve warm.


Banana 'Cado Brown Rice Mash (4~6mos)


1/2 c. cooked homemade brown rice cereal
1/2 mashed banana
1/2 mashed avocado
2 tablespoons of applesauce

Mix and mash all ingredients together and serve slightly warmed. Freeze or refrigerate leftovers.

Asian rice bowl: 8++
 ½ cup cooked brown rice, diced spring onions (to taste) 1/2 cup diced and cooked chicken breast or sauteed tofu, pinch of ginger. (Add or use leftover cubes of fruit, meat and/or a veggie too)


Vegetarian rice bowl:
½ cup cooked brown rice, ½cup cooked chopped broccoli, ½cup cooked chopped carrots, 1/2 cup sauteed tofu, garlic powder, basil & pepper (Add or use leftover cubes of fruit and/or a veggie too - for ex. add a cube of sweet potato or squash)

Texas rice bowl:
 ½ cup cooked brown rice, ½cup diced tomatoes, ¼cup chopped onion, ¼cup diced bell pepper, 1 cup drained black beans, 1 tablespoon pepper jack cheese

Breakfast rice bowl:
½ cup cooked brown rice, ½cup sauteed mushrooms, ¼cup sauteed & diced bell pepper, 2 ounces chopped all natural ham, 2 diced hard-cooked egg yolks. (Add or use leftover cubes of fruit and/or a veggie too - for ex. add a cube of applesauce and omit the peppers and mushrooms.)


Barley Baby Cereal 4~6mos
1/4 cup ground barley (barley ground in blender or food processor)
1 cup water

1. Bring liquid to a boil. Add the barley and simmer for 10 minutes, whisking constantly
2. Mix in formula or breast milk or juice and add fruits if desired
3. Serve warm