First Avocado Baby Food (6mos)
Option 1:
1 apple or pear (steam dulu)
1/2 avocado
little water /ebm (optional)
Option 2:
1 small slice tembikai susu (steam dulu)
1/2 avocado
little water /ebm (optional)
Option 3:
1 small keledek/sweet potato (carik yang skin kaler oren..manis..ni kene steam dulu)
1 avocado
little water /ebm (optional)
Option 4:
1 biji pisang (saiz kecil)
1 avocado
little water /ebm (optional)
Option 3:
Option 4:
Option5:
Option 1:
1 apple or pear (steam dulu)
1/2 avocado
little water /ebm (optional)
Option 2:
1 small slice tembikai susu (steam dulu)
1/2 avocado
little water /ebm (optional)
Option 3:
1 small keledek/sweet potato (carik yang skin kaler oren..manis..ni kene steam dulu)
1 avocado
little water /ebm (optional)
Option 4:
1 biji pisang (saiz kecil)
1 avocado
little water /ebm (optional)
Avocado Baby Food
Option 1:
1/2 avocado
1/2 pisang saiz kecil
1/2 betik (saiz kecil)
1/2 biji kiwi
2oz (1/4 cup) unflavoured natural yogurt (optional)
Combine all the fruits & puree.
Option 2:
1 avocado
1/2 fl oz tomato juice (steam 1st)
sedikit ketumbar & jintan(optional)
1/2 fl oz tomato juice (steam 1st)
sedikit ketumbar & jintan(optional)
Option 3:
1 Avocado
4oz (1/2 cup) tofu
4oz (1/2 cup) natural yogurt
1 tbsp daun bawang
Option 4:
1/2 buah pisang med size
1/2 biji kiwi yang masak manis
1/2 avocado,
1oz (1/8 cup) cream cheese (optional)
pineapple (optional)
1/2 biji kiwi yang masak manis
1/2 avocado,
1oz (1/8 cup) cream cheese (optional)
pineapple (optional)
Option5:
1 biji kentang
1/2 avocado
2oz (1/4 cup) natural yogurt
1tsp fresh chives, chopped
1/2 avocado
2oz (1/4 cup) natural yogurt
1tsp fresh chives, chopped
4 comments:
nape ek my bb xleh mam buah ni..lau mam msti cirit birit,,huh'
buah tu dh masak ke belum? or masih ok ke tak? selalunya avocado less allergy to bb tummy...mebi can try next time ;)
sis leh share x macamane nak stim sayur mayur tu
hi mama syirah, steam buah mcm biasa....peel the skin, cut into cube and steam sampai lembut huhu
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