Homemade healthy finger food

Fruits Cut-up pieces of banana or soft pear/apple (steam first) Baked apple cubes Melon cubes Pieces of avocado Sliced kiwi  Blueberries Pieces of papaya

Vegetables Chunks of cooked sweet potato Peas Cooked & small pieces asparagus Cut-up green beans  Small pieces of cooked broccoli  Cooked carrot cube  Cooked beets (beetroot) cube

Other healthy snacks Lightly toasted bread or bagels Scrambled eggs (yolks are usually fine from 6 months, but speak to your doctor before introducing whole eggs) Bite size pieces of cheese  Pea size pieces of cooked chicken Cereals, such as puffed rice or Cheerios Pieces of pitta bread, naan or chappati Tiny sandwiches, filled with soft cheese or mashed banana Fingers of cheese on toast Cooked pasta, sprinkled with Parmesan cheese Tofu cubes Plain rice cakes Overcooked brown rice/red rice  - it's sticky and will "clump" together