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Friday, December 24, 2010

Veeitables Baby Food Receipe

yBeans - Green/peas  (4~6mos)

Vitamins: A, C, K, Niacin, Folate
Minerals: Potassium, Sodium, Phosphorus, Iron, Magnesium, Calcium

Ingredients:

1 pound fresh or 16 ounces of frozen green beans
Directions:

1. If using Fresh Beans, snap the ends off the beans and wash the beans. If using Fresh Peas, open the pods and scrape out the peas from the pod. If using frozen of either Peas or Green Beans, cook according to package directions.
2. Place fresh beans into a steamer basket in a pan with a just enough water to slightly show through in the basket.
3. Steam until very tender; be sure to check on the water level.
4. Reserve any left over water to use for thinning out the beans.
5. Place into your choice of appliance for pureeing and begin pureeing. It is best to use the setting that makes the finest liquid purees - green bean and pea skins are rather difficult to completely puree.
***Using a blender rather than a food processor or stick mixer might be better as well. ***
6. Add the reserved water as necessary to achieve a smooth, thin consistency
7. You may wish to push the green beans (or peas) through a sieve or mesh strainer to get rid of any remaining skins.



Squash (winter like acorn, butternut or hubbard) (4~6mos)

Ingredients:

1 or 2 medium to large sized winter squash (or as many as will fit in your oven.)

Directions:
1. Cut acorn, hubbard, or butternut squash in half, scoop out seeds
2. Place an inch of water in a baking pan, then place squash halves "face" down
in the pan. Check on water level while baking
3. Bake in a 400 degree oven for 40 minutes or until the “shell/skin” puckers and halves feel soft then scoop squash “meat” out of the shell
4. Place squash "meat" into your choice of appliance for pureeing and begin pureeing.
5. Add water as necessary to achieve a smooth, thin consistency.
6. You can also peel the squash, scoop out the seeds and then cut into chunks and boil/steam until tender (like when boiling potatoes for mashed potatoes) then follow steps 4 and 5



Yams/Sweet Potato (4~6mos)

Vitamins: A (24,877 mg ), C, Folate
Minerals: Potassium, Sodium, Selenium, Phosphorous, Magnesium, Calcium

"I baked for about 45 minutes at 410 F on the lower rack of the oven. The taters were so yummy.

Here's my tip, run them under water and then poke holes with a fork then run under water again then wrap and bake. The water helps cook them - works with baking white potatoes too.

Ingredients:

2 or 3 medium sized sweet potatoes

Directions:
1. Wash and poke holes in sweet potato with fork then wrap sweet potatoes in tin foil - do not peel for baking
(you can also do this in the microwave - only use plastic wrap and cook for 8 minutes on high or until tender You can skip the plastic wrap and simply wet the sweet potatoes and move to #2!*)
2. Place in a 400 degree oven and bake for 30-60 minutes or until soft.
3. or
4. Peel washed and cleansed sweet potatoes and cut into small chunks
5. Place chunks into a pan with just enough water to slightly cover potato
6. "Steam" boil until tender, be sure to check on the water level.
7. Reserve any left over water to use for thinning out the sweet potatoes
8. If you have baked your sweet potato, remove skins and use liquid from your preferred source
9. Place sweet potato into your choice of appliance for pureeing and begin pureeing.
10. Add the reserved water or other liquid as necessary to achieve a smooth, thin consistency


Carrots* (6~8mos)

Vitamins: A (19,152 IU), C, Folate
Minerals: Potassium, Sodium, Phosphorous, Iron, Magnesium, Calcium

Ingredients:
1 pound of fresh carrots (you may also use frozen)

Directions:
1. Peel carrots and cut into small chunks
2. Place chunks into a steamer pan with just enough water visible through the steamer basket
3. Steam until tender
4. Do not reserve any left over water to use for thinning out the carrots if baby is under 8 months old as Nitrates may seep into the cooking water
5. Place into your choice of appliance for pureeing and begin pureeing.
6. Add water as necessary to achieve a smooth, thin consistency


Garden Vegetable Combo (6~8mos)

Ingredients:

fresh or frozen green beans, peas, summer and/or zucchini squash, thinly sliced pieces of potato, and small pieces of chopped carrots

Directions:

1. Combine fresh or frozen green beans and peas, summer and/or zucchini squash and thinly sliced pieces of potato, and small pieces of chopped carrots.
2. Add enough water to just cover the vegetables.
3. Cook until tender, reserving water.
4. Puree vegetables in blender or food processor,
5. Adding reserved water from the vegetables until mixture is of the desired consistency.





Why can’t I get peas and green beans to puree smooth?

If you are using a Food Processor, try the Blender. The Blender seems to work the best for getting Peas into a more fine puree. Peas and green beans are very hard to get pureed into a very fine, smooth consistency. You can put them in a strainer and work out the "skins" if using fresh or you can use frozen for a smoother consistency and minimal effort to work out the "skins".

Hint: Once cooked, try immediately plunging your hot peas and green beans into very cold water. For some reason, this helps you puree a thin food with little to zero skins. Perhaps this is due to the cold water stopping the cooking of the veggies??

You may also use beans/legumes (kidney beans, lentils, split peas etc..) if your doctor says it is ok for baby's age. Please keep in mind that you will never be able to achieve the consistency equal to that of the baby food that comes in jars.

Some parents choose to leave green beans and peas for later introduction, when baby enjoys texture and is able to eat them as Baby Finger Foods.


Asparagus (8~10mos)

Preparation: Prep the asparagus by holding one asparagus spear with one hand in the middle of the spear and the other hand at the stem. Bend the spear until it snaps. Toss out the lower end that snapped off. Repeat until all your asparagus is "snapped".

A few people recommend peeling asparagus - we have done this only once and found it very very time consuming and not worth the trouble. The snapping method works just fine. You may however wish to experiment with both methods.

Cooking Asparagus for baby:

1. Fill a large pot (large enough to accommodate a steamer basket) with about 3 inches of water - or until the water peeks through the holes of the steamer basket.
2. Place asparagus, "flower" side up into a steamer basket. Steam asparagus until very tender and mushy or baby food puree. Puree the asparagus when finished steaming.
3. Add liquid as needed to make a puree your baby will tolerate. (For adults, you want to steam it more "al dente" than you do for making baby food)

Hint: We suggest that you serve asparagus as a finger food to an older baby. Many people find that asparagus gives them a bit of gassiness and bloating. Also, your baby's urine may change to a very bitter smell and quite possibly change color due to the asparagus.




Broccoli (8~10mos)
(same method for Cauliflower)

Vitamins: A (4533 IU), C, E, K, Niacin, Folate
Minerals: Potassium, Sodium, Selenium, Phosphorous, Iron, Magnesium, Calcium

Ingredients:
2 heads of fresh broccoli (you may also use frozen)

Directions:
1. Wash broccoli under cool water.
2. Chop stems and florets into small pieces; using just the florets will many times yield a smoother puree. Steam until tender.
3. Place into your choice of appliance for pureeing and begin pureeing.
4. Add water as necessary to achieve a smooth, thin consistency

Eggplant (8~10mos)

Ingredients:
1 or 2 eggplants

Directions:
1. Wash and peel eggplant.
2. Cut into 1 inch pieces and steam until tender and mushy.
3. OR slice eggplant in quarters and bake in a 375 degree oven for approx. 30 minutes or until tender.
4. Place into your choice of appliance for pureeing and begin pureeing.
5. Add water as necessary to achieve a smooth, thin consistency

Potato (White) -kentang (8~10mos)

Ingredients:
White potatoes - try Russet for less starchy and pasty mashed potatoes.

Directions:
1. Peel potatoes and cut into small chunks
2. OR bake in the oven
3. Place chunks into a pan with just enough water to slightly cover potato
4. Boil until tender, be sure to check on the water level.
5. Reserve any left over water to use for thinning out the potatoes
6. Place into your choice of appliance for pureeing and begin pureeing.
7. Keep a close watch on the potatoes while you are pureeing as they may turn into “wallpaper paste” if pureed too much
8. Add the reserved water as necessary to achieve a smooth, thin consistency.

You may also use breast milk or formula to make the puree if you wish.


Spinach - Steamed** (8~10mos)

1. Thoroughly cleanse fresh spinach and pick out damaged leaves
2. Steam in a pot with a steamer basket insert (water should just peek through the holes of the basket).
3. Leaves will shrink and appear wilted when done.

(DO NOT USE COOKING WATER TO PUREE.)

4. Drain and puree spinach in blender or food processor,
5. Add fresh water until mixture is of the desired consistency.

**Nitrate risk. Do not serve homemade spinach to an infant under 10 months old. Spinach puree MUST be immediately eaten, frozen or stored in the refrigerator. Studies done on spinach and nitrates in particular have shown that with improper storage and preparation, the nitrate levels may actually increase. Proper preparation and immediate use or storing via freezer method will help eliminate this risk in leafy vegetables.


Sautéed Spinach** 10 months+ (May be used for Kale and Collards also)

1. Thoroughly cleanse fresh spinach and pick out damaged leaves
2. Heat olive oil in a frying pan
3. Place spinach in the pan with the heated olive oil and sauté until tender.
Leaves will shrink and appear wilted when done.
4. Puree spinach in blender or food processor,
5. Add fresh water until mixture is of the desired consistency.

Add some spices such as garlic cloves or powder, basil or onion powder if baby is able to have these spices.

**Sweet Potato Custard Break from the ordinary.

Ingredients:
1 cup mashed cooked sweet potato
1/2 cup mashed banana (about 2 small)
1 cup evaporated skim milk
2 Tbs packed brown sugar
2 beaten egg yolks (or a cup egg substitute)
1/2 tsp salt
Nonstick cooking spray, as needed
1/4 cup raisins (optional)
1 Tbs sugar
1 tsp ground cinnamon

Directions:

In a medium bowl, stir together sweet potato and banana. Add milk, blending well.
Add brown sugar, egg yolks, and salt, mixing thoroughly.
Spray a 1-quart casserole with nonstick cooking spray. Transfer sweet potato mixture to casserole dish.
Combine raisins, sugar, and cinnamon; sprinkle over top of sweet potato mixture.
Bake in a preheated 325º F oven for 40-45
minutes or until a knife inserted near center comes out clean.



Salt and sugar are never needed when making baby food. Omit these items, preferably at ALL times, in your baby's meals. Other spices such as cinnamon, garlic powder, pepper etc. may be introduced as early as 7 months with your pediatricians

Rice & Barley baby Food receipe

Brown Rice Cereal (make it Organic by using Organic Brown Rice.) (4~6mos)


1/4 c. rice powder (brown rice ground in blender or food processor)
1 cup water

1. Bring liquid to boil in saucepan. Add the rice powder while stirring constantly.
3. Simmer for 10 minutes, whisking constantly, mix in formula or breast milk and fruits if desired
3. Serve warm.


Banana 'Cado Brown Rice Mash (4~6mos)


1/2 c. cooked homemade brown rice cereal
1/2 mashed banana
1/2 mashed avocado
2 tablespoons of applesauce

Mix and mash all ingredients together and serve slightly warmed. Freeze or refrigerate leftovers.

Asian rice bowl: 8++
 ½ cup cooked brown rice, diced spring onions (to taste) 1/2 cup diced and cooked chicken breast or sauteed tofu, pinch of ginger. (Add or use leftover cubes of fruit, meat and/or a veggie too)


Vegetarian rice bowl:
½ cup cooked brown rice, ½cup cooked chopped broccoli, ½cup cooked chopped carrots, 1/2 cup sauteed tofu, garlic powder, basil & pepper (Add or use leftover cubes of fruit and/or a veggie too - for ex. add a cube of sweet potato or squash)

Texas rice bowl:
 ½ cup cooked brown rice, ½cup diced tomatoes, ¼cup chopped onion, ¼cup diced bell pepper, 1 cup drained black beans, 1 tablespoon pepper jack cheese

Breakfast rice bowl:
½ cup cooked brown rice, ½cup sauteed mushrooms, ¼cup sauteed & diced bell pepper, 2 ounces chopped all natural ham, 2 diced hard-cooked egg yolks. (Add or use leftover cubes of fruit and/or a veggie too - for ex. add a cube of applesauce and omit the peppers and mushrooms.)


Barley Baby Cereal 4~6mos
1/4 cup ground barley (barley ground in blender or food processor)
1 cup water

1. Bring liquid to a boil. Add the barley and simmer for 10 minutes, whisking constantly
2. Mix in formula or breast milk or juice and add fruits if desired
3. Serve warm

Monday, December 20, 2010

fruits puree receipe for baby

Apples (recomm. Fuji/Gala) (4~6mos)

Vitamins: A, C, Folate
Minerals: Potassium, Magnesium, Calcium

**You may use Breast Milk or Formula to thin out any puree instead of water
Directions:
1. Peel, core and cut apple into slices/chunks
2. Place slices or chunks into a pan with just enough water to slightly cover apples
Boil/steam until tender; be sure to check on the water level and stir, That's It. Easy Peasy.
3. Apples may be mashed with a potato masher to achieve a smooth applesauce consistency. If your masher will not achieve a puree type of consistency, then follow steps below:
4. Reserve any left over water to use for thinning out the apples
5. Place into your choice of appliance for pureeing and begin pureeing.
6. Add the reserved water as necessary to achieve a smooth, thin puree - add cereal (if desired) to


Avocado (4~6mos)


Vitamins: A, C, Niacin, Folate
Minerals: Potassium, Phosphorus, Iron, Magnesium, Calcium

1 ripe avocado

Directions:

1-Peel and take out the pit of a ripe avocado - do not cook
   Cut “meat” out and mash with a fork
2- There should be no need to use a machine as just like bananas, avocados have a very soft consistency and texture. Avocados do not need to be cooked.


Apple ‘Cado' (4~6mos)


Ingredients:

1/2 of a peeled and pitted avocado
1/4 cup applesauce

Directions:

1-Mash the avocado half.
2-Mix mashed avocado with applesauce (homemade or natural) and serve.


Bananas (4~6mos)


Vitamins: A, C, Folate
Minerals: Potassium, Phosphorus, Selenium, Magnesium, Calcium

1 ripe banana

Directions:

1- Peel ripe banana - do not cook
2- Place banana in a food processor/food mill or blender and puree
   You can also mash the banana in a bowl using a regular fork – heat in microwave for 25 seconds prior to mashing for extra softness
3-Add formula/breast milk or water to thin or add cereal (if desired) to thicken up.

** Bananas and banana puree may be frozen. Using a bit of lemon juice will help to prevent the browning of a banana (and most other fruits) when freezing it. It is the citric acid or the ascorbic acid that aids in the preservation of fruits. The exposure to oxygen and the enzymes in a banana (and most other fruits) are what cause it to go from green to yellow, and then brown to black, as it ripens. A blackish or brownish banana is not necessarily rotten or bad.

 
Banana Applesauce Mush (4~6mos)


Ingredients:

2 apples (gala, braeburn or mac)
1 ripe banana
Directions:

1- Peel, core and cut apples into slices/chunks.
2- Place slices or chunks into a pan with just enough water to slightly cover apples
3- Boil until tender; be sure to check on the water level.
   Apples may be mashed with a potato masher to achieve a smooth applesauce consistency or you can puree in a blender or food processor.
4- Peel a ripe banana and mash in a bowl with a fork (heating in the microwave for approximately 20 seconds will soften the banana up if needed).
5- Add applesauce to the banana and sprinkle with wheat germ* or crushed cheerios*
    Puree if necessary but mashing with a potato masher will typically get this mix smooth


Banana ‘Cado (4~6mos)


Ingredients:

1/2 of a peeled and pitted avocado
1 small ripe banana

Directions:

1- Mash the avocado half and mash the banana
2- Mix mashed avocado with banana & serve



Pears (4~6mos)


Vitamins: A, C, Folate
Minerals: Potassium, Phosphorus, Magnesium, Calcium


Ingredients:

2 ripe pears (Bartlett, Red or Comice)

Directions:

1- Steam gently until tender if baby is between 4-6 months old otherwise peel & mash - removing the seed portion
2- Peel and cut into chunks so as to avoid the little seed portion.

Or,

2- Cut the pears in half (no need to peel unless your little one has issues with digestion) and cut out the seed/core portion then dice the pear halves.
3-bBring 1 cup of water to a boil in a shallow pot with a steamer basket insert.
4- Add the pears to the steamer basket in the pot and then steam until soft and tender.
5- You may also add the pear dices to wee bit of boiling water and steam them this way if you do not have a steamer basket. Using a scant amount of water ensures that you are not boiling them.
6- Peel and cut into chunks so as to avoid the little seed portion.
7- Place in a blender/food processor and puree until smooth. You may be able to just use a fork too
8- Use the leftover cooking water if needed but Pears tend to be very runny and watery without adding liquid. Add some baby cereal to thicken if needed.


Apples & Pears      (4~6mos)        
Ingredients:

1 apple – cored & peeled
1 pear – cored & peeled

Directions:

1- Dice apple & pear and simmer together until tender. Mash or puree as needed.



Baked Apples (6~8mos)


Macintosh Apples - any number you desire
Directions:

1. Core apple and leave peel on
2. Place a wee bit of butter (if baby is ready for or has had dairy) on the inside of the cored apple (sprinkle a bit of cinnamon in the apple if your desire and if baby is ready for or has had cinnamon)
3. Place in a pan with just enough water to slightly cover apples – about an inch of water
4. Bake in a 400-degree oven for 30 minutes or until tender; be sure to check on the water level.
5. Once baked, either cut apple into little bits and serve as a finger food or mash as directed above in the Apples/Applesauce recipe.


Apple Peach Banana (6~8mos)


Ingredients:

1 peach – pit & peel
1 apple – cored & peeled
½ ripe banana
1/4 cup of water/mik

Directions:
1. Dice apple & peach and simmer together in a small pot with water until tender.
2. Mash the banana into the apple & peach mix and then puree as needed.



Mango* Creamy Puree  (6~8mos)


Vitamins: A (1262 IU in one cup.), C, E, K, Folate
Minerals: Potassium, Phosphorus, Magnesium, Calcium, Sodium


If your infant is currently not eating yogurt and/or you do not wish to use any juice, simply peel, de-seed and mash the mango with some water until the proper consistency for Your Infant is achieved.

Ingredients:

1 Ripe Mango
Plain or Vanilla Yogurt OR
Water, Apple or Pear Juice

Directions:
1- Peel, seed and mash mango until smooth -
2- Add Yogurt or Water or Juice until the proper consistency for Your Infant is achieved.
*Mango does not need to be cooked as it is typically introduced at an age where baby can tolerate raw fruits. Mango may be steamed to tender and then mashed if you prefer without harming it. HINT. You may use mango as a great Baby Finger Foods. Simply peel, de-seed and then cut into dices or chunks that are manageable for your baby. You may wish to coat the mango pieces with "cheerio dust", wheat germ or another cereal "dust" to help baby easily pick up the bits.



Papaya (6~8mos)

Vitamins: A, C, Folate
Minerals: Potassium, Calcium

Ingredients:

1 ripe papaya


Directions:

>> To prepare a papaya (ensure it is fully ripened.), peel, de-seed and then mash into a consistency your baby will tolerate.
>> Some parents who have infants with sensitive tummies will give fruits a gentle steaming to help break down the sugars and fibers for easier digestion. If you feel this is the case for your infant, chunk the papaya and then steam for 5-10 minutes until very soft.

Ideas for serving Papaya to your Baby:

1- Mash and mix with banana and avocado
2- Make a Papaya, banana, yogurt smoothie
3- Mix papaya into chicken and rice for a tropical chicken dinner



Plums (6~8mos)

Vitamins: A, C, Folate
Minerals: Potassium, Phosphorus, Magnesium, Calcium


Ingredients:

5 ripe plums

Directions:

1- Peel, pit and cut into chunks then steam until tender in a scant amount of water.
2- Puree using the leftover cooking liquid. You may need to mix in another fruit as plum purée has a tendency to be rather tart and/or bitter.



Peachy Mangos (6~8mos)

Ingredients:

3 peaches
1 mango

Directions:
1. Peel, pit and cut peaches into chunks
2. Peel, de seed and cut mango into chunks
3. Steam fruits together gently until tender if needed
4. Place in a blender/food processor and puree until smooth or mash with a fork and let baby try to use a spoon or her fingers.



Plums with Applesauce (6~8mos)

Ingredients:

2 plums
1 large apple

Directions:

1. Peel, pit and cut plums into chunks
2. Peel, core & dice apple
3. Simmer plums & apple together in a saucepan until soft & tender
Mash or puree as needed – add a splash of apple juice if too bitter



Prunes (6~8mos)

Vitamins: A, C, Folate
Minerals: Potassium, Phosphorus, Magnesium, Calcium

Ingredients:

Dried prunes - any amount you desire - try 2 cups full


Directions:

1. Soak dried prunes in warm water until they plump up or steam gently.
2. Once plump and tender, toss into food processor or blender and begin to puree.
3. Add liquid without sparing any. Prunes tend to become a pasty gluey consistency when pureed and the more water you add, the easier it is to puree to a texture your baby will tolerate.

Note: Prune puree, like apricot puree, will not freeze solid, but will freeze into slightly soft/slightly frozen cubes.
Prunes are great to help babies with constipation. Try this remedy for babies from 4 months old +.



Pumpkin (6~8mos)

Vitamins: A (12230 IU in 1 cup.), C, K, Folate, Niacin
Minerals: Potassium, Phosphorus, Magnesium, Calcium, Iron

Ingredients:

1 medium sized sugar/baking pumpkin (about 5-7 pounds)

Directions:
1. Cut sugar pumpkin (the kind meant to be baked and eaten.) in half, scoop out seeds
2. Place an inch of water in a baking pan, then place the halves "face" down in the pan. Check on water level while baking
3. Bake in a 375-425 F degree oven for 40 minutes to 1 hour, or until the “shell/skin” puckers and halves feel soft then scoop squash “meat” out of the shell
4. Place pumpkin "meat" into your choice of appliance for pureeing and begin pureeing.
5. Add water as necessary to achieve a smooth, thin consistency.
6. You can also peel the pumpkin, scoop out the seeds and then cut into chunks and boil/steam until tender (like when boiling potatoes for mashed potatoes).



Pumpkin Pears (6~8mos)

Ingredients

1 ripe pear, peeled, cored & diced
1/2 cup pumpkin puree (fresh or canned)


Directions:
1- Mash the pear and then mix in the pumpkin – puree if needed.



Peary Pumpkin Peaches (6~8mos)

Ingredients:

½ cup pumpkin puree (fresh or canned)
1 pear, peeled, cored, diced
1peach – peeled, pitted ,diced

Directions:
Combine all food (steam pear and peach together if need be) and mash or puree if needed.


Kiwi (6~8mos)

Vitamins: A, C, K, Folate
Minerals: Potassium, Phosphorus, Magnesium, Calcium

Ingredients:

1 ripe kiwi


Directions:
1. Peel ripe kiwi
2. Puree or mash with a fork - add cereal (if desired) to thicken and achieve a smooth, thin consistency.

**Kiwi does not need to be cooked and it should not need to be de-seeded as it is typically introduced at an age where baby can tolerate raw fruits and a bit of texture.
**Kiwi is high in Vitamin C and is also acidic, you may wish to wait to introduce it when baby is 10 months or older. Visit our Kiwi Page for more recipes and information about Kiwi.



Kiwi Banana Tango (8~10mos)

Ingredients:

1 ripe kiwi – peeled , diced
1/2 ripe banana – peeled
1/2 ripe mango – peeled, diced

Directions:
Mash all fruits together and then blend or puree as needed. Make it Creamy Kiwi Banana Tango by adding yogurt and/or cereal.


Melons (cantaloupe, honeydew, watermelon) (6~8mos)

Vitamins: A, C, K, Folate
Minerals: Potassium, Phosphorus, Magnesium, Calcium


Ingredients:

1/4 cup sliced, soft, seedless melon, rind removed

Directions:

Puree or mash with a fork - add cereal (if desired) to thicken up the melon achieve a smooth, thin consistency. **Melon does not need to be cooked as it is typically introduced at an age where baby can tolerate raw fruits. Melon may be steamed to tender and then mashed if you prefer without harming it.

Tuesday, December 7, 2010

Stage 1 suggested menu

Breakfast

180 - 210ml of milk   (6oz - 7oz)

Lunch

½  to 1 bowl of infant cereal
1 to 2 tablespoons of vegetables

Mid-afternoon

180-210ml of milk
1 to 2 tablespoons of cooked fruit

Dinner

½  to 1 bowl of infant cereal
1 to 2 tablespoons of vegetables

Night

180 - 210ml of milk
Note: 1 level tablespoon of infant cereal = approximately 5g
1 level tablespoon of fruits or vegetables = approximately 15g
Quantity can be adjusted to suit your child’s appetite. Never force your child to eat if she is not hungry and always offer water regularly.

Tuesday, November 30, 2010

tips re baby food

masak bubur cam biasa..cuma ltak kntg n karot jer..potong dadu jer..elakkn bubur jd likat n bby cpat muak... tp ada bumbunya...cranya ambil segengam ikan bilis yg gred elok lbih baik (pangkor) basuh bersih n toskan..sangai / goreng tanpa minyak ngan api perlahn sampai garing n kering...blender kering n masuk dlam tpprware..bila bby nk makn ltak 1 sudu kdlm buburnya..sdap....cubala...bleh simpan dlm p.sejuk n than lama..maknya pun msti suker jga...hi hi


menu bb saya yg 8 bulan....

masak bubur nasi + ayam + sawi+kentang + seulas bwg putih kecil =blender hancur
lepas 4/5 hari tukar lauknya, ikn bilis - direndam jap bg kluar gramnya, rebus & blender
halus
lps tu tkar lg, udang & carot = blender halus
nak senang & jimat masa msk nasi & jimat gas = basuh beras ikutla banyk mana nak, sangai/keringkan dlm pinggan sampai kering airnya pun takpe...pastu blender halus jd mcm tepung/serbuk,simpan dlm bekas kedap udara...
bila nak guna cuma masak sup sayur + lauk je pastu letakkan beras yg dah blender siap2 tu..nak bwk travel pun senang
sblm ank umur setahun saya tak letak garam cuma tambahkan kicap soya masa dia nak mkn...

bubur nasi bb

Bahan utk bubur:-


Kentang -- parut

Carrot -- parut

Bawang Besar - potong halus (chopped)

Bawang Putih - parut (lagi senang le)

Beras

Ayam (jgn potong, biar ketul2)

Cara:- letak semua bahan dlm slow cooker pastu slow cook



Sayur

Keesokkan harinya, u stim je sayur2an sekejap pastu blender bersama ayam yg u masak dgn bubur tu (ayam tu kan tak hancur kan, pilih daging sahaja, buang tulang).. pastu gaulkan dlm bubur tu.. sayur2an ni tak leh masak lama, so utk kekalkan vitamin dia kita stim sahaja, jgn masukkan dlm slow cooker tu so that dia tak over cooked



hasilnya bubur ni manis je sbb ada kentang & isi ayam tu.. sure baby suka..



Ikan

kalo u nak letak ikan, ambil isi ikan bhg ekor yg takde tulang, u stim ikan dgn sayur tu keesokkan harinya, pastu blender dan gaulkan dlm bubur.. dari pengalaman i la kan, kalo isi ikan dimasak semalaman (slow cook), bubur tu bau hanyir.. bb tak suka.. kalo ayam atau daging ok lah..



NOTA PENTING



1. Bubur Halus/Ditapis: Utk bubur yg u nak tapiskan/shieve, u blender sekali la bubur tu dgn sayur/isi ayam tu.. then tapiskan sekali..



2. Bubur Kasar: Tak payah blender bubur tu sbb bubur dah hancur sbb slow cooking. Just blend sayur & isi ayam/ikan je pastu gaulkan ke dlm bubur..

bubur nasi bb

1-nasi


2-carrot

3-brokoli

4-kentang

5-ayam/daging



semuanya di rebus tp brokoli rebus kemudian.tp bila semua dah agak2 empuk kita tambah dgn sesudu minyak jagung... tiada msg mahupon garam atau gula

bubur nasi bb

buat bubur tp pekat la kalu cair  bb tak suka..letak ikan tenggiri..syur lak brokoli, bayam, carot..tu la makanan dia hari2 tp alhamduliillah dia suka..

resepi baby >8month

Bubur Nasi, Ikan Merah dan Lobak


Bubur ini sesuai untuk bayi 8 bulan ke atas.

3 sudu nasi yang baru dimasak

Sekeping ikan merah - anggaran 50 gram, pastikan tanpa tulang

1 ulas bawang putih

1 sudu lobak merah yang telah didadu

1 tangkai daun sup yang telah dicincang halus.

1 cawan airMasuk semua bahan (kecuali daun sup) ke dalam periuk.

Gunakan api besar untuk didihkan masakan dan kecil api dan biar sehingga lobak merah lembut dan ikan masak.Masukkan daun sup dan masak selama 2 minit lagi.Kisar halus atau terus hidangkan.


Sup Kobis Bunga dan Kentang

Bayi 8 bulan ke atas.

1/4 cawan kobis bunga - potong kecil

1 biji kentang saiz sederhana - di dadu

5 ekor ikan bilis - tumbuk halus2.

5 cawan air

Masukkan semua bahan dalam periuk. Masak api besar.Setelah mendidih, kecilkan api, tutup periuk. Masak lagi selama 20 minit.Kisar halus. Hidangkan. Brokoli Bakar. Brokoli dibasuh dan dipotong kecil. Panaskan oven 190 C. Kupas dan cincang bawang. Rebus brokoli, 5 minit sehingga lembut, toskan air, ketepikan. Tumis bawang dengan sedikit minyak. Masukkan tomato. Masak selama 10 minit. Masukkan brokoli. Tutup api.

Masukkan nasi, brokoli dan tomato dalam bekas pembakar. Pukul telur, susu dan separuh daripada keju yang telah diparut untuk dijadikan sos. Tuangkan sos tadi ke atas campuran nasi dalam bekas pembakar tadi. Taburkan baki keju cheddar tadi ke atas campuran nasi. Bakar 40 minit atau sehingga perang.

Bubur Nasi dan Kurma >8month

Bubur Nasi dan Kurma


Sesuai untuk bayi 8 bulan ke atas.

3 sudu nasi yang telah dimasak

1/4 cawan air suam

2 biji kurma dibuang bijinya

Caranya...

Masukkan semua bahan dalam pengisar

Kisar halus

Hidangkan

Bubur Tauhu, Brokoli, Lobak Merah dan Ayam >8month

Bubur Tauhu, Brokoli, Lobak Merah dan Ayam


Sebenarnya bahan ni nak masak untuk orang dewasa... alang-alang, buat la untuk baby . Masakan ni sesuai untuk baby umur 8 bulan ke atas...

Bahan-bahan (2 hidangan atau lebih)

1 sudu nasi

1/4 keping tauhu

1/4 keping dada ayam - potong dadu

3 hiris lobak merah

3 kuntum kecil brokoli

Cara-caranya

Kukus semua bahan.. *

Lenyek atau kisar sehingga mendapat tekstur yang anda mahu.. ops.. yang baby mahu.... *Saya kukus senang aje... masukkan bahan yang nak dikukus dalam mangkuk tahan panas.. Lepas tu, bila kita masak nasi, sebelum nasi kering, saya letakkan mangkuk tadi atas nasi, dan tutup semula tudung periuk... lepas padam api, biarkan dulu beberapa minit.. lepas tu angkat je la...

Resipi Kentang, Lobak dan Pis Bersusu

Resipi Kentang, Lobak dan Pis Bersusu


Bahan-bahannya

1/4 biji kentang saiz sederhana dadu

1 sudu lobak merah dadu

1 sudu kacang pis beku1/

2 cawan air

3 sudu susu ibu/formula dibancuh

Masukkan air, lobak merah dan kentang dalam periuk. Masak api kecil sehingga empuk.Setelah empuk, masukkan kacang pis.Masak 5 minit.Masukkan susu, kacau.Hidangkan.Lenyek untuk bayi 8-11 bulan atau kisar halus untuk bayi 6-8 bulan.

Bubur Nasi

Bubur Nasi


Bahan-bahan

Rebuskan beras (masak bubur nasi)

10 ekor ikan segar tanpa tulang atau ikan bilis

1 helai daun sedari

secawan air

Cara membuatnya

Jika gunakan ikan bilis, ikan bilis direndam 5 minit untuk membuang garamnya.

Masak ikan/ikan bilis dan air dengan api kecil selama 5 minit.

Setelah masak, masukkan daun saderi yang dicincang halus. Jerang sebentar sehingga daun saderi masak.

Hancurkan ikan/ikan bilis dan masukkan ke dalam bubur.

Hidangkan.

Resipi masakan kentang

Resipi masakan kentang


Kentang saiz kecil 1 biji

Keju cedar 1 keping

Brokoli 2 'pokok' kecil

2-3 sudu air suam, susu ibu atau bancuhan susu yang bayi minum.

Cara membuatnya

Rebus kentang dengan kulitnya yang sudah dibersihkan sehingga empuk.

Rebus brokoli sehingga masak.

Siat kulit kentang, potong untuk mudah dimasukkan ke dalam pengisar.

Masukkan semua bahan dalam pengisar dan kisar sehingga halus berkrim.

for working mummy

1. ambil nasi yang masak biasa


2. rebus ikan bilis dan sayur-sayuran bleh mix kalo nak (brokoli/kentang/carrot/bayam merah,etc)

3.bahan 2 dah lembut bleh campur ngn nasi td dan blend..

4.anak anda pasti suke..:)

bubur nasi + labu

bubur nasi + labu




- bubur nasi

- sebelah labu yg kecil



masakkan bubur dahulu..

kemudian labu di rebus dan dilenyekkan



bila nak makan,baru campurkan labu ngan bubur..

rase labu tu manis..

selamat mencuba…:)

Bubur nasi+lobak merah+ikan bilis

Bubur nasi+lobak merah+ikan bilis




Senang je.



1. Sedikit beras (agak2 la)

2. sepotong lobak merah di potong kecil-kecil

3. Ikan bilis (goreng tanpa minyak dulu,kemudian kisar halus)



Beras dibasuh bersih. Masak beras dan lobak merah hingga jadi bubur. Pas tu tabur ikan bilis yang dikisar tadi. Gaul. Kemudian bubur tu dikisar. Boleh bagi baby makan. yummy..yummy..



p/s : boleh pelbagaikan sayur seperti bayam,brokoli dan kentang. Selamat menjamu baby anda!

ah bie resepi: Strawberry and Honey Dew Puree

Strawberry and Honey Dew Puree




Bahan-bahannya:

Sepotong sederhana honey dew/tembikai susu..

6 biji strawberries



Caranya:

Basuh bersih dahulu semua buah..

Kupas kulit dan buang biji honey dew.

Lecekkan melalui penapis..

Ketepikan dalam mangkuk.

Buang tangkai/'hull' strawberries tu..

Lecekkan melalui penapis..supaya tiada biji..

Campurkan ke dalam lecekan honey dew..

Bismillah dan suap ler..

hmmm....

ah bie resepi: Avocado and Papaya Puree..

Avocado and Papaya Puree..

Bahan2:

Sebiji avocado kecil yg masak..

1/2 buah betik kecil yg manis dan masak.. (kalau buah betik yg besar..hmm...1/6 atau 1/4 ok ler kot..

Sedikit perahan limau nipis/kasturi/lemon (sikit jer..jangan banyak..setitis dua jer..)



Caranya:

Cuci bersih dan rendam seminit dua di dalam air garam..

Cuci lagi dan kupas kulit avocado.

Lecekkan isinya dgn garfu sehingga menjadi 'paste'.

Lecekkan melalui penapis bersih yg 'sterile'.

Masukkan setitis perahan limau untuk mengelakkan avocado jadi 'browning'.

Ketepikan..



Kupas pula kulit betik, buang biji, ambil isinya.

Lecekkan melalui penapis juga..

Campurkan bersama-sama dgn avocado puree tadi..

Masukkan ke dalam mangkuk plastik baby yg bersih dan comel.

Baca Bismillah..suapkan baby anda..

Mmmmmm...sedapnye.... Nak sikit...

Wednesday, September 1, 2010

Kimball mushroom soup aku punya version

Bahan2:

1 tin kimball mushroom soup (tak kisah apa flavour..aku bli mushroom + kentang)
1 batang jagung  (sisir isi jagung...amik isi aje..batang x mo!)
2 biji tomato (hijo or merah potong 8 bkn 14 mcm mona pendi ekeke)
1 ketul chicken stock (or  1/2 sudu mkn serbuk chicken stock)
air ( x 3tin kimball soup or ikut suka..nak cair tambah la byk air)

cara:

1-  masukkan mushroom soup, air, jagung & tomato dlm periuk.
2- boil sampai mendidih dgn api yg perlahan.
3-  tutup api bila isi jagung dah lembut.
4-  enak d makan begitu sahaja or mkn dengan roti....sesuai d jadikan hidangan slps mkn mlm or supper =)


slmt mencuba!!

1st day baby dhiya at baby sitter house

semalam baby dhiya nak melekat aje dgn mummy...nk kne hug aje,,,,bila mummy bobok baby sleep bila letak baby wake-up....dgn daddy pun x mo...nk mummy jugak..entah la mcm tau2 aje hari nie baby nk kene tinggal dgn baby sitter....utk minggu nie 3 hari aje...pastu 3 hari lagi minggu dpn..coz nk cuti raya...actually mummy x mula kerja lagi..just daddy nk baby used to baby sitter....tadi mummy hantar jam 830am..pickup baby at 530pm...baby lps nenen suppose tdo but once mummy letak baby dlm carrier baby x nangis...sampai umah baby sitter amik pun baby x nangis..only when mummy want to kiss good bye baby started to cry...but mummy cannt stay longer coz nanny said baby want to sleep, so she plan to shower baby 1st...so mummy pun drive balik dgn hati yg melt....huhu sad loh 1st time seperated dgn my little precious.....
mummy pray that baby be a good boy & auntie have more patient & love my baby....auntie nie stay next to my taman...about 5min frm house...we pay rm500/month 5working days...supposed to sent baby at 645am & pickup at 645pm...but since mummy not yet working, i'll sent baby at 830am & pickup at 530pm...smlm daddy dah sent all baby thing to auntie house (milk, bottle, pampers & shirt ) for 5days...good thing is auntie will shower baby twice a day & wash all bb cloth...meaning, mummy only shower baby on weekend...
[  silent ]
mummy love baby boy dhiya alexander....mummy miss soooooooooo much my little baby.....

Thursday, August 19, 2010

Aku lah yg paling gembira

Salam Ramadhan yg ke 9....minggu ini adalah minggu yg penuh dgn ragam masam & manis aku menjaga baby dhiya (ah bie) kenapa aku ckp mcm tu...begini ceritanya

sabtu malam ketika ah bie menangis sblm tidur aku x tahu apa nk buat, check pampers ok, nak nenen blm time lagi...popok2 suh tdo x mo tdo...lastly aku pun sumbat la breast dgn harapan ah bie akan drtink d milk (even sblm nie slalo aku bagi..bukan buat ah bie diam, sebaliknya membuat ah bie lebih kuat melalak) tapi aku terkujat, tergamam, terhappy yg teramat sgt bila ah bie suck my nipple sampai terlena.....=)  wah satu perkembangan yg memberangsangkan. so start dr tu aku akan sumbat ar my nipple kalau ah bie cry or nk tdo...waktu2 lain aku bg formula milk (enfalec).
kalau dulu selam 30hari aku mmg bagi ah bie 100% susu badan yg di pump...cuba bayangkan sekali minum 2 ~3oz, 2jam sekali mau minum, satu hari 12 kali minum...cuba kira berapa oz aku pump sehari?? mau dt 8kali....since mak dh blk kg, aku xde mase nk pump..all the stock yg aku buat utk hari bekerja habis mcm tu aje....so bila ah bie dh lebih 30 hari (msk bulan ke2) aku pun bg susu formula...sehari sekali aku bagi susu badan dlm 4oz...tu je yg mampu aku perah...susu semakin kurang jugak...coz dh jarang perah....
aku pray to GOD to let the baby suck by himself if he really want to continue drink my milk...or else aku dh x perah, susu akan habis..yg tinggal hanya susu formula...ternyata Allah itu mendengar doa seorg ibu utk anaknya tersayang....hari nie, ah bie minum susu terus dr my breast.....x perlu ssh2 nk bancuh..cuma nk buat stock skrg xde lah....harapan aku bila dh mula kerja nanti, aku akan bg bila waktu mlm & weekend.insyaallah ini cerita hok manis...

yg hok masam2 manis is...last monday baby asyik cry aje...nk kene hug x mo letak...mlm pun mcm tdo x lena/...aku check temp 37.4 C....still ok x fever....but on tuesday...aku check 37.7 C...aku cool lagi...daddy pun g keje lambat coz mlm x ckup tdo jaga bb.....but after 2hrs aku check 38.1 C....cuak sioottt..trus aku sms husben & he rush blk rmh sent baby to KPJ Kajang.....mase tu aku dh tuam kain sejuk kat kepala baby...tp baby x nangis la pulak..nk pulak tdo & letak dlm carrier....bila doc check...ur baby xde demam...suhu 37 C....katanya kalau baby tu demam, baby akan asyik tdo, x minum susu & x active...tp not baby dhiya...he's active.... percuma kami bayar rm100 wakaka rupa2nya yg demam is termometer ketiak kt rmh tu..kne campak kt lombong haha....kt umah nie ada byk termometer..ketiak ada, mulut ada...hok telinga je xde...so daddy plan kne beli yg telinga punya khas utk baby....
and d sebabkan false alarm tu, daddy x keje hari selasa tu....so dtg la proposal suh mummy & baby blk kampung sampai raya...so ada org tlg take care both of use & guide me...=P
aku still pertimbangkan proposal tu,.,,,

Saturday, August 14, 2010

Left 2weeks only..huhu

Sedar x sedar my lil baby boy dh pun berusia 5weeks, meaning hanya tinggal 2weeks utk aku menikmati saat2 indah bersama baby tersayang...pastu dh mula kene keje 3 hari ajer....pastu cuti raya...haiya...ikut nafsu aku nk jer sambung cuti sampai habis raya....yelah lagipun 7hb baby nk kene p visit doctor for 2month vaccinasion...tapi mr hubby yg kerek tu x bagi pulak....huhu  aku kan jenis isteri yg taat, aku trpaksalah menurut perintah =(

hari nie hari ke3 ramadhan, ramadhan kedua aku bergelar isteri & ramadhan yg pertama aku bergelar mummy..i like hehehe...walaubagaimanapun sambutan hari raya thn ini kami sambut sederhana aje...utk daddy mummy dh belikn kain psg utk buat baju melayu few weeks sblm aku give birth tp daddy x mo anto jahit,,,pakai aje baju thn lps katanya....utk mummy pun x buat baju baru jugak..nanti blk kg cari aje baju ape yg ade dlm almari kt kg tu....skrg mood shopping brg2 baby aje...utk baby...pasti mummy akan belikan baju baru,.,,hehe hari tu jenjalan alamanda, msk mom's care aku dh ternampak overall utk babu dhiya...comel...tp since mase tu bkn mood shopping, so aku x beli ar.....tapi insyaAllah kuih2 dan biskut raya aku pasti beli...yelah dh ade rmh sendiri, kang kengkwn dtg xde benda pulak nk d hidang, lagi pun aku dan hubby mmg suka makan..kalau x beli xkan nk harap mkn kt rmh org kan....

last monday g checkup baby, actually bukan checkup la..injection hep b utk 1month at klinik desa sg ramal...wallau....lama giler menunggu...doc bkn ade pun...kne dtg lg nxt week jumpe doc...hurm....lastly my husben said wat jab kt prvt clinic aje senang...x buang masa, bkn mahal sgt, lagi pun blh claim company.... actaully daddy dhiya jugak yg gatal, nk sgt suh aku p checkup gomen hahaha, aku suke je kalau bawa anak p clinic leh amik cuti ekeke...

ok lah baby nk bg sign nk nenen tu, kalau de mase, de mood i'll update story dlm blog nie, kalau x picture menceritakan segalanya yer..=D

Saturday, August 7, 2010

Teratak Qaseh Ohara, Tmn Krubung Perdana, Melaka (",)


Our dream house yg dijangka siap next year....in a good progress....
Front view
Angle dr sblh kanan
Behind view...tu pintu dapur ar
Nie angle dr sblh kiri
Ni la pandangan dr depan..garaj
Rumah impian kami yg masih dlm progress, 5bilik dgn keluasan 6600sf

Monday, June 28, 2010

Kek Gula Hangus

Bahan2:


1 cawan gula
1 cawan air panas
1 cawan tepung gandum
1 cawan susu pekat
2 camca teh soda bikarbonat
4 biji telur
2 camca besar mentega

Cara2:

Masak gula dengan api sederhana hingga hangus. Masukkan air & kacau hingga cair.
Kemudian masukkan mentega.Sejukkan.

Pukul 4 biji telur tu sehingga kembang & pekat. Masukkan susu pekat dan kacau sebati.

Ayak tepung dan soda. Masukkan sedikit demi sedikit. Akhir sekali, masukkan gula hangus tadi...kacau rata. Perap adunan selama 3-4 jam

Bakar dgn api sederhana 160 -180 selama 45 ke 1 jam

Kek Carrot

Bahan-Bahan:

6 biji telor ayam
2 cawan gula halus
1 ½ cawan carrot yang sudah diparut
1 sudu kecil baking powder 1 tin kecil marjerin
3 cawan tepung gandum
1 sudu esen limau
Sedikit buah badam

Cara:

Carrot di parut kasar
badam di potong kecil.
Pukul gula dan marjerin sampai putih.
Masukkan telur satu persatu dan pukul hingga sebati.
Tepung di ayak dengan baking powder dan di gaul dengan carrot serta badam lepas itu masukkan ke dalam adunan telur tadi dan gaul hingga sebati.
Masukkan ke dalam acuan yang telah disapu dengan marjerin, lalu dibakar adunan tadi.

Thursday, June 24, 2010

Grilled Salmon with Teriyaki Sauce


Ingredients

1 piece of salmon steak
2 tbsp teriyaki sauce (you can get from any Japanese grocery store)
olive oil

Instructions

1.Season the salmon with the sauce for about an hour or so.
2. Heat up the oil in a non-stick pan till it is just hot. Slide the salmon into the pan and grill till the fish is cooked through. You know it is cooked when it’s bright orangy pink colour turns opaque and is a light pink.
3. Serve hot.

Wednesday, June 16, 2010

Bakery Supplier Shop @ Kajang Area

To share among my dearest friends the nearest bakery shop around kajang area:

BAGUS
3A, Jln Jelok 6, Metro Point,
43000 Kajang, Selangor.
03-87365688

OLK Marketing
No. 6, Medan Sri Apex,
43000 Kajang, Selangor.
016-2935178

CITRA KLASIK
15 & 15M, Jln Hentian 4,
Pusat Hentian Kajang,
43000 Kajang, Selangor.

MAMADELI SWEET TASTE TRADING
No. 3, Jln Reko Jaya,
Tmn Reko,
43000 Kajang, Selangor.
03-87370408

MAMA's CHOICE
No. 27, Jln Semenyih Sentral 3,
Tmn Semenyih Sentral,
Semenyih, 43500 Kajang, Selangor.
03-87240424

Tuesday, May 25, 2010

Cheese Cake Rev1

Bahan-bahan ( 18cm )


250g cream cheese
200g sour cream/plain yogurt
30g butter
*40g gula halus
*20g susu pekat manis
*20g madu
2 biji telur kuning
1 biji telur
100ml fresh cream
50ml fresh milk
25g corn starch
1/2 biji lemon jus
1/2 biji kulit lemon
10 titik vanila oil

Cara-cara

- Panaskan oven pada suhu 180C. Cream cheese, butter dan telur mesti berada pada suhu bilik.
- Letak cookies padat-padat ke dalam loyang. Guna biskut chipsmore best. (resepi base nie leh amik kat resepi Rev0)
- Letak cream cheese dan butter ke dalam mangkuk. Pukul sehingga jadi bentuk cream. Masukkan bahan yang bertanda (*). Pukul lagi 1-2 minit.
- Masukkan sour cream. Mix sampai sebati.
- Masukkan pula (ikut turutan), telur kuning-> telur semua -> corn starch -> fresh cream -> fresh milk -> lemon -> vanila. Kacau biar sebati.
- Tapiskan adunan masuk ke dalam loyang yang mengandungi cookies. Buang kulit lemon yang terlekat pada penapis.
- Bakar kek pada suhu 180C selama 10 minit. Kemudian turunkan suhu kepada 150C. Bakar lagi selama 60 minit. Biarkan sejuk di dalam loyang. Tak perlu test dgn lidi sebab cheesecake memang lembik.. akan keras sendiri bila dah sejuk.
- Bila dah sejuk, keluarkan dari loyang. Kemudian simpan dalam peti ais. Biarkan sehari sebelum dimakan untuk menikmati keenakkan cheesecake ini.

Kek Coklat Lembab

Bahan-bahan


2 Cawan tepung gandum
2 Cawan gula halus
1 Cawan serbuk koko
1 sudu kecil baking powder
1 sudu kecil bircabonat soda
1 Biji mentega (250gm)
4 biji telur
2 Cawan susu coklat (dlm kotak atau botol)
1 sudu kecil esen vanilla

Topping (Coklat masak ,1 sudu mentega dan ½ cawan susu coklat

Cara-cara

- Campurkan tepung gandum, serbuk koko, baking powder dan bircabonat soda, ayak tinggi.
- Pukul mentega dengan gula halus.pukul sampai kembang kemudian masukkan telur satu persatu hingga sebati.
- Masukkan pula susu coklat.pukul sehingga sebati.
- Bubuh esen vanilla.
- Masukkan tepung, kacau adunan sehingga sebati.
- Masukkan aduanan kek ke dalam loyang yang telah dilapisi kertas minyak yang disapu mentega.
- Bakar 180ºc selama 45 minit, jgn terlalu lama..nanti tak lembab.

Untuk Topping :
- 1) Masukkan semua bahan topping ke dalam periuk..masak secara double boil. 2) Setelah cair masak di atas api pelahan.. biarkan sejuk sikit dan dah boleh hias atas kek.

Sunday, May 23, 2010

Lunch Menu today

Today menu is chinese style...simple & easy utk 2 org penghuni yang kurang sihat, me & honey.
So today I cook Hokkien Stem Kerapu, Jor Hor Char (versi vegitarian coz lupa nk beli ayam) , puding roti & barly with dried kundur....


Friday, May 21, 2010

On MC today


Dah 5hari honey pergi ke Batam, Indonesia atas urusan kerja. Aku sendirian dirumah, bosan, sunyi & sepi.Ditambah dgn perut yg besar nie, terpaksa memandu 1jam setiap pagi & petang dr kajang ke petaling jaya utk ke tempat kerja dgn kereta kelisa manual aku tu.
Semalam morning tetiba rasa x sedap badan, sore throat....tekak gatal je..hidung mula panas, & kepala berdenyut2....a'ha...itu selalunya petanda aku akan dt demam, bila menjelang petang, aku mula terbersin2...haa..kalau mcm nie esok aku tentu mc, kalau aku tak mc....mmg x mood, kepala pusing & kene drive sendiri...x larat. so today aku tdo bangun kul 8am & sms my bos yg aku on mc....badan sakit2, kepala berdenyut2 dan tekak yg perit & gatal..huhu aku terpaksa jugak bangun utk bersarapan, kang kesian baby kat dlm nie...dah la malam td mummy x makan dinner, hanya mengambil segelas oat.
So, td aku tapau 1 roti kosong & 1 roti cheese and drink hot holicks...happy je perut nie..& plan to continue tdo balik....entah bila nk p clinic....malas nk pg, kajang town working hour mcm nie ssh nk cr parking...lagi pun bkn nye aku blh amik all the medician. just nk sekeping mc.

Disebalik kesihatan yg tak berapa baik semalam, aku sempat jugak baking vanilla cup cake, bukan nye aku teringin sgt nk makan, tp saje nk isi kebosanan aku sendirian di rumah.last weekend aku buat fruits tart. ala...semua bahan2 mmg dah ada di rumah, bahan2 balance buat biskut raya thn lps....aku just tambah mcm coklat masakan, gula icing tu jek....
So meh share hasil kreativiti aku utk yg pertama kalinya membaking fruit tart & cup cake =)

Fruit tart:


Vanilla Cup Cake



Wednesday, May 19, 2010

Orange Cupcake

Ingredients

• 1 3/4 cup cake flour (see tip)

• 1 cup sugar
• 1/2 teaspoons salt
• 2 1/2 teaspoons baking powder
• 2 large eggs, separated and whites beaten until stiff
• 1 teaspoon vanilla extract
• 1/2 cup orange juice
• 1 stick of butter, softened



Directions

Combine butter, sugar, egg yolks, and vanilla in a mixing bowl. Cream these ingredients together thoroughly.

Mix flour, salt, and baking powder together in a separate mixing bowl. Add dry ingredients to creamed ingredients 1/3 at a time alternating with adding portions of the orange juice to the creamed mixture.

Fold in beaten egg whites. Spoon batter into cupcake liners until 1/2 full.

Bake in a 350 degree preheated oven for 15 minutes or until a toothpick inserted in center comes out clean.

Cool cupcakes completely before frosting with Orange Icing.



Ingredients

•1 1/2 cups powdered sugar

• 1/8 teaspoon salt
• 1 tablespoon grated orange rind
• 3 tablespoons soft butter
• 2-3 tablespoons orange juice

Directions

Mix all ingredients together starting with only 2 tablespoons of the orange juice. If frosting is too thick then add the additional tablespoon of orange juice.

Chocolate Cupcake

Ingredients

• 2 cups all purpose flour

• 2 cups sugar
• 1/2 teaspoon baking powder
• 1 teaspoon salt
• 1 teaspoon baking soda
• 1/2 cup shortening
 • 3/4 cup water
• 2 large eggs
• 3/4 cup milk
• 1 teaspoon vanilla
• 4 ounces melted unsweetened baking chocolate

Directions

Preheat oven to 350 degrees. Line cupcake pans with paper liners.

Combine all ingredients into large mixing bowl. Mix at low speed for 30 seconds, and scrape bowl. Mix at high speed for 3 minutes.

Fill liners 1/2 to 2/3 full of batter. Bake 20 to 25 minutes or until toothpick inserted in center comes out clean.

Cool 10 minutes in pans then remove from pan, and place on wire racks to cool completely.

Frost when chocolate cupcakes are completely cool.

Vanila cupcake



Ingredients

• 2 cups all purpose flour
• 1 1/2 cups sugar
• 3 teaspoons baking powder
• 1/2 teaspoon salt
• 4 egg whites from large eggs
• 1/2 cup shortening
• 1 cup 2% milk
• 2 large eggs
• 1 1/2 teaspoon vanilla


Directions

Preheat oven to 350 degrees. Line cupcake pans with paper liners.

Combine flour, sugar, baking powder, salt, shortening, milk and vanilla in a large mixing bowl. Mix at low speed for 2 minutes. Scrape bowl. Add egg whites and mix at high speed until fluffy and smooth, approximately 2 minutes.

Fill liners 1/2 to 2/3 full of batter. Do not overfill. Bake 20 to 25 minutes or until toothpick inserted in center comes out clean.

Cool 10 minutes in pans then remove from pan, and place on wire racks to cool completely.

Frost and decorate your vanilla cupcakes as desired.


FROSTING



100g butter
300g icing sugar
1 Tbs susu
1 tsp vanilla essence
1/2 tsp pandan emulco

Cara-cara
cream butter & gula hingga kembang, masukkan susu dan vanilla essence
Tambah pandan emulco untuk bahagian yg diperlukan. Cream ikut suka di atas cupcake!

Tuesday, May 11, 2010

Fruit Tart


BAHAN-BAHAN PASTRY:-


113 g mentega
75 g gula halus
1 biji telur Gred A + 1 kuning telur
250 g tepung gandum

BAHAN-BAHAN KRIM PASTRY:-

300 ml susu segar
3 biji kuning telur
50 g gula halus
20 g tepung gandum*
20 g tepung jagung*(*disatukan dan diayak)
1 camca teh esen vanilla
2 camca besar mentega atau marjerin

BAHAN-BAHAN HIASAN:-

Coklat cair secukupnya
Buah2an segar (ikut kegemaran masing2, aku suka letak strawberry =)
Jem aprikot atau piping jelly (optional)

Cara-cara

UNTUK PASTRY:-
- Dalam satu bekas, satukan mentega dan gula. Kacau menggunakan wisk hingga gula hancur.
- Masukkan telur dan terus mengacau hingga berkrim.
- Masukkan tepung sedikit demi sedikit sambil diadun menggunakan spatula hingga adunan menjadi doh yg lembut.
- Bungkus dgn plastik dan dinginkan dalam peti sejuk 2 jam.

UNTUK KRIM PASTRY:-
- Panaskan susu hingga menjadi suam. Matikan api.
- Dalam satu bekas, satukan kuning telur, gula dan tepung yg telah diayak. Kacau menggunakan wisk hingga berkrim.
- Tuang susu suam sedikit2 sambil terus mengacau hingga susu habis dituang.
- Tenggekkan bekas berisi adunan tadi atas air mendidih dan terus mengacau hingga adunan berubah menjadi pekat dan licin. Matikan api dan masukkan esen vanila dan mentega atau marjerin. Kacau hingga sebati.
- Alihkan ke dalam bekas yg bertutup dan tutup rapat.

Keluarkan doh dari peti sejuk. Ambil sedikit doh dan canai mengikut saiz acuan. Perlahan2 alihkan doh ke dalam acuan tat dan kemaskan. Buat hingga habis. Kemudian cucuk2 permukaan kulit tat dgn garfu.

Masukkan acuan tat yg telah diisi dgn doh ke dalam peti sejuk, sementera menunggu oven panas (pada suhu 175C). Bakar selama 10 - 12 minit atau hingga kuning ke emasan.

Bila masak, keluarkan kulit tat dari acuan dan sejukkan diatas redai.

Sapukan bhg dalam kulit tat dgn sedikit coklat cair.

Paipkan dgn krim pastri tadi. Banyak atau sikit bergantung pada kehendak masing2.

Susun buah2an segar mengikut kreativiti masing2....tak kira buah2an tempatan atau buah2an import....Boleh juga disapu permukaan buah2an tadi dgn jem aprikot atau piping jelly utk nampak lebih berkilat.

Contoh acuan tat yg diguna utk buat fruit tart nie....acuan terpulang pada kehendak masing2. Jika acuan kecil bilangan tat mungkin jadi byk...

Auntie Anne Bake Makaroni Cheese

Bahan-bahan


250 g macaroni } direbus hingga lembut toskan gaul dgn sedikit mentega



Bahan inti

500 g daging cincang – boleh juga diganti dgn daging ayam cincang
30 mentega
1/2 labu bawang besar } dicincang
1 ulas bawang putih } dicincang halus
1 sudu kecil garam
1 sudu kecil serbuk lada sulah
½ sudu kecil oregano kering atau parsley kering
175 g buah tomato } buang biji, potong dadu
2 putih telur
500 ml sos putih
125 g keju cheddar } diparut



Cara membuat

1. Panaskan mentega, masukkan bawang besar dan bawang putih.
2. Apabila layu masukkan daging cincang, tomato, garam dan lada sulah.
3. Masak lebih kurang 15 minit atau apabila air daging kering, kemudian sejukkan.
4. Bila dah SEJUK masukkan telur putih, kacau sebati.
5. Sapukan loyang bersaiz 7x 5 inci dgn sedikit mentega

Terdpt 2 cara utk memasukkan pasta dan inti kedlm loyang, pilih salah satu cara


Cara I:

Campurkan kesemua pasta dgn inti kemudian masukkan kedlm loyang.

Tuang sos putih diatasnya, ratakan.

Akhir sekali tabur keju parut .

Cara II:

Masukkan1/3 pasta kemudian tabur 1/2 inti dan sedikit keju parut., lapiskan semula dgn 1/3 lagi pasta diikuti lebihan inti dan sedikit keju dan akhir sekali 1/3 lagi pasta dan atasnya tuang sekata sos putih dan akhir sekali tabur keju parut.

Bakar didlm oven pd suhu 180′C selama 30 min atau sehingga keju keperangan

Angkat biarkan selama 15 minit sedia utk dihidangkan

Nota: Boleh tambah sayuran spt cendawan, capsicum hijau/merah didlm inti jika suka


Sos Putih :

30 g mentega
1 sudu besar tepung gandum
500 ml susu segar
2 kuning telur
125 g keju cheddar } diparut
garam secukup rasa
½ sudu kecil serbuk lada sulah


Cara membuat sos putih:

1. Cairkan mentega dgn api yg perlahan, masukkan tepung gandum kacau sehingga sebati.
2. Masukkan susu kacau (whisk) dgn menggunakan pemukul telur sehingga sebati.
3. Panaskan sehingga mendidih sambil sentiasa dikacau supaya tidak bergentel.
4. Masukkan garam dan lada sulah secukup rasa.
5. Tutup api, sejukkan sedikit baru masukkan keju parut & kuning telur. Kacau sebati ketepikan.

Monday, May 10, 2010

Resepi kari udang

Today planning nk masak dinner utk hubby, smlm dh pi borong kat Pasar Malam nearby Tmn Jasmin, Kajang. So proposal Menu is
Kari Udang
Telur dadar
Ikan pekasam

Resepi kari udang

Bahan-bahan
5 sudu besar minyak masak
2 batang serai, dititik
500 ml santan
15 ekor udang harimau bersihkan udang tanpa membuang kulitnya
2 sudu teh garam
4 sudu besar pes kari udang
8 biji cili merah (digiling lumat)
15 biji bawang merah (digiling lumat)
3 cm kunyit hidup (digiling lumat)
Terung, Bendi,tomato

Cara-cara

-Panaskan minyak masak didalam periuk. Masukkan serai dan tumis bahan giling & pes kari hingga ia terbit bau dan terbit minyak.
-Kemudian tuangkan santan. Biar ia mendidih perlahan-lahan di atas api sederhana, selama 5minit.
-Masukkan udang bersama garam. Kacau hingga semua bahan masak.Adjust jika masih kurang masin.
-Masukkan terung,bendi,tomato

**so tak perlu masak sayur lagi coz dlm kari nie dh completed dgn vegi...sangat mudah

Friday, May 7, 2010

Makaroni goreng

Bahan-Bahan:


250g macaroni
200g daging
3 biji telur
2 biji kentang(didadu kecil)
1 batang lobak merah(didadu kecil)
4 ulas bawang putih(dicincang)
2 labu bawang besar(didadu) 2 biji cili merah(dihiris)
4 biji cili padi(dihiris)
2 kiub perasa daging
minyak masak
daun bawang
daun sup
garam secukup rasa

Cara:

1. Didihkan air bersama 2 sudu besar minyak dan rebus macaroni hingga lembut.
2. Setelah macaroni lembut angkat dan masukkan di dalam penapis dan lalukan dibawa air mengalir. Kemudian toskan.
3. Goreng kentang dan lobak merah yang telah didadu hingga kekuningan dan toskan minyaknya.
4. Rebus daging hingga empuk dan didadu kecil.
5. Telur perlu digoreng hancur.
6. Masukka 3 sudu minyak dan tumis bawang putih hingga kekuningan dan masukkan bawang besar,daging dan kiub daging.
7. Kemudian masukkan macaroni,kentang , lobak merah , cili,telur,daun bawang ,daun sup dan garam secukup rasa.
8. Goreng semua bahan sehingga sebati.
9. Sedia dimakan semasa masih panas.

Cadangan Hidangan:

Bawang goreng boleh digunakan untuk ditabur di atas macaroni sebelum dimakan.
Jika suka daging juga boleh digantikan dengan ayam atau makanan laut yang lain.

Thursday, May 6, 2010

Cutie cupcakes

Bahan-bahan ( 24 biji )


bahan2 utk kek...

3 cawan tepung naik sendiri
1 cwn setengah majerin/butter
1 sudu teh esen vanila
1 cwn setengah majerin/butter

Bahan2 utk buttercream

250gm butter
250gm gula aising
250gm krimwell
sedikit pewarna...

Cara-cara

putarkan majerin dan gula hingga sebati dan rigan
putarkan telur dalam bekas berasingan hingga kembang dan putih
masukkan telur kedalam bancuhan majerin&gula tadi...dan masukkan esen vanila
putar hingga adunan sebati
masukkan tepung dan gaulkan guna sudip..
setelah rata,, cedok sikit2 dan masukkan dlm cup...letakkan separuh cup je sbb tepung tu naik nanti..
kemudian bakar kek tersebut pada suhu 150 celcius selama 10 minit..agak2 laa..

untuk buttercream..masukkan semua bahan2 buttercream dan putar hingga betul2 ringan...
masukkan krim ke dalam nozzle..dan mula menghias...

Vanilla Cupcake with Strawberry Flavour Frosting

Bahan-bahan ( 25 biji )


200g butter
200g castor sugar
175g tepung gandum
1 tsp baking powder
4 biji telur Grade A
1 Tbs susu pekat
1 tsp vanilla essence


FROSTING

100g butter
300g icing sugar
1 Tbs susu
1 tsp vanilla essence
1/2 tsp strawberry emulco

Cara-cara

Cream gula & butter hingga kembang
Masukkan telur 1 per 1 & cream lagi. Then add susu pekat & vanilla essence
Masukkan tepung yang telah diayak dengan baking powder. Mix perlahan lahan
Isikan ke dalam cups yang disusun dalam muffin tray & bake for 20mins @ 160 C
Keluarkan dari oven, keluarkan dari muffin tray and biarkan sejuk di atas rack

Untuk frosting, cream butter & gula hingga kembang, masukkan susu dan vanilla essence
Tambah strawberry essence untuk bahagian yg diperlukan. Cream ikut suka di atas cupcake!

Coco Banana Cupcake

Bahan-bahan ( lebih kurang 15 biji )

2 cawan tepung
1 cawan gula
1/2 cawan koko
1 sudu teh soda bikarbonat
1/2 sudu teh garam
2 biji telur
1 1/4 cawan susu segar
1 cawan pisang yg sudah dilenyek
3 sudu besar minyak sayur
1 sudu teh esen vanilla

Cara-cara

Masukkan tepung, gula, koko, soda bikarbonat dalam satu mangkuk. gaul rata.
Dalam bekas lain, campurkan susu, telur, pisang, minyak dan esen. Gaul rata. Masukkan campuran tepung. Gaul rata semua.
Isikan 3/4 penuh setiap cawan dan bakar 18-20min.

Resepi White Cupcake


Bahan-bahan:

3 cwn tepung kek diayak
2 1/2 sudu teh baking powder diayak
1/2 sudu teh garam diayak
2/3 cup butter dilembutkan
1 3/4 cups granulated sugar
2 eggs
1 1/2 sudu teh vanilla
1 1/4 cwn susu







Cara-cara:


- Panaskan oven 170C
- Adunkan sekali tepung, baking powder & garam
- Dlm bekas lain, pukul butter & gula sehingga kembang & ringan
- Tambah eggs, vanilla & mix well
- Campurkan tepung selang seli dgn susu
- Pukul selama 1 minute
- Bake for 18 - 20 minutes

Tuesday, April 27, 2010

Peach Clafouti

        What You Need

454g can peaches, drained

6 tablespoons self-raising flour

¼ cup caster sugar

½ cup NESTLÉ® Low Fat Milk

1 egg, well beaten

80g butter, melted



Custard Sauce

1½ tablespoons custard powder

1½ tablespoons sugar

1 cup NESTLÉ® Low Fat Milk

1 teaspoon vanilla essence



Make It
 
Lightly grease a 1-litre pie dish and place the peaches in the pie dish.


Combine the flour and sugar, and make a well in the centre. Gradually add the cup of NESTLÉ® Low Fat Milk, eggs and butter and stir until smooth.

Spoon this mixture evenly between the peaches

Bake in a preheated oven at 180°C for 30-45 minutes or until firm and golden brown.

Meanwhile, combine the custard powder and sugar, and add a little NESTLÉ® Low Fat Milk, to form a smooth paste.

In a saucepan, add the remaining milk and vanilla essence, and cook until the sauce is slightly thickened.

Remove from the heat. Cut the warm pudding and serve with warm sauce.

Gingko, Barley & Soya Drink


What You Need


A

1 litre Water

100g Dried sweet melon

80g Shelled gingko nuts

50g Barley

50g Dried beancurd sheet



500ml

Soya bean drink



Make It

In a saucepan, boil ingredients A over low heat until soften and water reduced to half; stir occasionally to prevent scorching.

Stir in soya bean drink and bring to boil.

Remove from heat and serve hot or cold.

Joo Hor Char With Sengkuang













What You Need


1 tablespoon Cooking oil

3 Onions, sliced thinly

2 cloves Garlic

4 Soaked Chinese mushroom, thinly sliced

300g Boneless chicken meat, thinly sliced

75g Shredded cuttlefish

1 Medium yam bean (Sengkuang), shredded

1 Small carrot, shredded

50g Cabbage, shredded

2 teaspoon MAGGI® CukupRasa



10 Red chilies

10 Bird’s chilies

2 tablespoons MAGGI® Belacan Powder

3 tablespoons Lime juice

Salad leaves



Make It
 
Heat oil, stir-fry onion and garlic until soft and transparent.


Add chicken meat and cuttlefish; fry for 2 minutes.

Add yam bean (Sengkuang) and carrot, then fry until softened. Stir in cabbage and MAGGI® Cukup Rasa, then remove from heat.

Pound chilies and MAGGI® Belacan into desired consistency. Season to taste with limejuice.

Grilled Fish With Thai Chili Sauce













What You Need


500g red snapper fish fillet (ikan merah)

1 tablespoon MAGGI® Oyster Sauce

1 tablespoon lime juice



A

¾ cup MAGGI® Thai Chilli Sauce

100g tomatoes, chopped

100g onions, chopped

1 stalk spring onion, sliced

2 red chillies, remove seeds & chopped

2 pieces small canned pineapple rings, chopped (optional)

1 stalk coriander leaf, chopped



Make It


Combine ingredients A and refrigerate for at least an hour, or overnight for better taste.

Meanwhile marinate fish fillet with MAGGI® Oyster Sauce and lime juice for 10 mins.

Grill fish until brown on both side and place on serving plate.

Pour mixture A over grilled fish and serve.

Hokkien Steamed Fish













What You Need


A

1 whole Fish

1 tablespoon Ginger, shredded

1 stalk Parsley

½ cup Day lily or golden needles, soaked

2 tablespoons Preserved dried cabbage

½ cup Water



B

2 tablespoons Light soy sauce

1 tablespoon MAGGI® Concentrated Chicken Stock

Sugar & pepper to taste


Method:

Mix all ingredients A and B. Stir well.


Place dish on steamer and steam for 10 minutes.

Serve with hot cooked rice.

tofu with capsicum

What You Need

1x300 gm tofu

2 teaspoons cooking oil

1 onion, minced

2 cloves garlic, minced



A

½ red capsicum, diced

½ green capsicum, diced

½ yellow capsicum, diced

2 tablespoons water

¼ teaspoon cornflour

2 teaspoons MAGGI® Cukup Rasa™ All Purpose Seasoning

½ teaspoon sesame oil

pepper to taste

Make It
 
Place tofu on heatproof plate and steam over medium heat for 2 minutes, set aside.


Heat oil, stir fry onion and garlic until lightly brown.

Stir in ingredients A and bring to boil.

Remove from heat and spoon sauce over tofu.