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Kajang, Selangor, Malaysia
I am malay with chinese husband, mommy for my precious darling Dhiya Alexander , princess Daisy Amelia and Dahlia Arianna.
“Geniuses are just people who had good mothers.”
― Richard Buckminster Fuller

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Friday, July 6, 2012

Buku Panduan Pemakanan untuk kanak-kanak 1~6 tahun

 Ingat tak in my previous en3 ai cakap nak share my home library yang terletak kat staircase tu?
Ha sebelum nak share the picca ai kne la buat house keeping dulu....iyeeee bersepah betul buku-buku disitu,
semua main letak jew bercampur dari segi saiz buku & jenis bahan bacaan tersebut.
So bila saya keluar kan buku2 tu banyak nye buku yang saya rasa dah khatam tapi dah lupe huhuhu
Macam tak sedar buku2 tu wujud dalam ghumah saye, patut lah hubby sokmo membebel kalau saya asyik nak beli buku baru, ghupanya memang banyak buku2 yang related to parenting, children meal, pregnancy ect
Some of it ai beli masa 1st pregnancy yang keguguran dulu, some masa pregnantkan Abbie and most of it hadiah dari my SIL yang dekat sekotak kot majalah2 parenthood & buku2 panduan seperti dibawah ni.
Serius saya tak ingat!! mungkin sebab busy & buku2 tu diberikan masa saya tengah mengandung Abbie, so masa bersalin urat memory dah terputus dah tak hengat hohoho

So later, if i have free time, ai akan re-arrange buku2 tu and share isi kandungan yang dirasakan penting disini. Kalau moms rasa nak memiliki buku2 macam ni, ai believe ia terdapat di any books store mcm MPH, popular dsbgnya. Keep searching hahaha <sebab ai really dont have time to help to fotocopy & post mcm others mom doing :P >

Ini adalah salah satu isi kandungan yang penting yang menjawap segala persoalan tentang kuantiti & hidangan yang betul untuk dihidangkan kepada anak anda. Betul tak? soalan yang sering diutarakan is, berapa senduk nasi yang anak saya boleh makan? soalan yang merujuk kepada portion makanan.
Seperti yang kita tahu, makanan seharian yang dihidangkan mestilah memenuhi keperluan di piramid makanan. Makanan mana yang harus makan lebih, harus makan banyak, harus makan sedikit & harus dikurangkan.


sila click gambar ini untuk melihat dengan lebih jelas ya
Diharap kan perkongsian ini membantu kalian termasuk lah saya

my hubby pun baru terbaca buku ini, for him, dia serahkan segalanya kepada saya, so bila dia terbaca table ni, baru dia tahu yang Abbie can eat 1/2 cup of cereal a day instead he keep saying cereal is heaty, makan sikit2 ajew...
and we notice instead of makan 2 tbsp sayur for 1 meal, Abbie eat more than that hahahaha
Its really good, kalau boleh print & tampal di pintu peti sejuk adalah TERBAIKKK!!

Simple breakfast for busy mom

like me.... hahahaha

Mentang2 Abbie love peanut butter, suka suki jew ai buat breakfast or tea break macam ni.
Kalau pun suka sangat lama2 Abbie bosannnnnn.....
hahaha tu yang di laporkan oleh baby sitter pagi tadi, dah 3 hari mommy tapau breakfast yang sama, semalam Abbie dah tak lalu nak makan :P
Hahaha baru tersedar mommy dari tidur yang lena hahahaha
Okey, mommy akan change menu ya cayunk :P


But for moms out here jika mempunyai toddler yang tidak mempunyai allergy with protien, rasanya tidak mempunyai masalah untuk memperkenalkan peanut butter di dalam menu kalian.
Samaada homemade atau beli di pasaran, its good untuk menambahkan berat badan anak kerana ia merupakan makanan yang tinggi calori dan jugak makanan untuk pertumbuhan otak.
Terbaik buat sendiri, dan gantikan normal peanut dengan kacang Almond yang disangai, blend dengan sedikit minyak olive and letak pitch of salt. Walla~

 sapukan thick & creamy Lady Choice peanut butter di atas 100% wholegrain with sunflower seed Gardinea bread

 letakkan sekeping cheese diatas roti yang telah di sapukan peanut butter tadi

 doublekan dengan sekeping roti

potong 4 untuk menjadikan saiz mini,
untuk toddler terbaik kita buat saiz mini bagi memudahkan mereka memegang makanan tadi
kalau moms ada kitchen gajet dengan corak yang menarik silakan :)

Sesuai untuk hidagan sarapan pagi atau morning tea break
untuk busy mommy macam saya
<busy ke malas tak kisahlah kan, janji its healthy> 
:P

Thursday, July 5, 2012

Birthday menu for 2nd birthday

Salam & good morning,
another 2 more days Abbie turn 2, semalam mommy MC tapi sempat jugak bershopping di Tesco untuk membeli udang & sotong untuk dibawa balik ke rumah nenek sabtu pagi nanti.
Our event will be at night during dinner, so kira lepas makan malam la potong kek, majlis sederhana yang akan disambut dengan adik beradik & anak buah sahaja.
Namun semalam my sister said, nak jemput besan mak yang kebetulan tinggal dekat rumah tu.
So dari plan asal hanya nak masak mee goreng, ai ask my sister to cook for me hahaha
Bila nak suruh orang masak, ai just need to list what kind of food ai nak, and prepare the ingredient.
So ini menu yang ai propose & nak share with you all:

Menu:


Nasi putih  <menu nasi putih adalah hidangan untuk dewasa, kalau si anak tadi tak suka mee tp nak makan nasi putih, tu ai ada buat sayur campur, dalam tu bukan sahaja ada sayur, tapi ada juga ayam/udang/sotong>
Udang masak lemak cili padi  <peergggghhh ini untuk memenuhi tekak ai sendiri, teringinnnn>
Sayur paprik/Sayur campur  <Abbie love vege, so i think sayur campur is the best choice>
Ayam golek/grilled chicken   <Abbie pun boleh makan sebab tak pedas>
Mee goreng basah tidak pedas  <We have few kids age 2 to 7yrs old so no spicy please>

Cream puff     <Order dari Ummi Oven Bakery sebagai makanan ringan >


Selain itu, kalau you all ada invite more guess, boleh la ditambahkan hidangan dibawah untuk lebih verity:

Mini sandwich
Mini quiche
Homemade kentang goreng [kentang potong baji & coat with kari powder, tepung jagung & garam -->fry], guna kentang yang saiz huge tu, ai dah terai last weekend, wah memang superb sedap, utk abbie dip pulak dengan mayonise hehehe high kalori food for kids its good!
Mini fruits tart
Keropok lekor <khas untuk mereka yang tinggal di pantai timur tu, keropok lekor oso one of healthy snack tau!>
Bread pudding 

Dadih
Pudding Jelly 
Local fruits - tembikai, betik, belimbing, nenas ect

Coklat Indulgence cake 
Tiramisu Cake
or any decorate cake yang menjadi kesukakan anak kalian, but try to avoid cake with a lot of food colouring, sweet icing & homemade is the best :P

Drinks - Ribenna/fresh juice <pls dont use cans drink, bottle or soda drink for kids>


Sekian untuk entry kali ini atas permintaan pengunjung blog saya :)
Apa pun hidangan kalian, make sure no processed food, avoid sweets,chocolate, ice cream yang boleh menyebabkan tooth cavity, bad for baby kidney and cause obesity.
Even sometimes we said bukan selalu, tapi kalau sekali dah ajar baby makan junk, next time they wanted more.
Di harap perkongsian ini membantu kalian yang memerlukan. :)

Tuesday, July 3, 2012

Healthy supper

 This is our healthy supper, sengaja ai letakkan sunsweet ni on the table kat hall tempat dimana kami selalu melepak, this is Abbie snack and supper "meal" beside drink 6oz formula milk before sleep.
Sekali makan 4~5 biji, kalau tak control lebih2 lagi dia makan huhuhu
Its good snack dat help to prevent from constipation.
So far alhamdulillah, Abbie suka makan prune nie... masa kecil2 dulu ai amalkan masukkan 2 biji prune di dalam bubur nasi Abbie di dalam slow cooker sebelum diblend. Bila Abbie dah mula family food, ai still don't trust Abbie makan macam tu aje, instead ai potongkan sebiji prune tu jadi 4, takot tercekik nanti.
But now ai dah bagi Abbie makan sebiji2 tapi still kne monitor sebab kadang2 dia tamak, dia nak ambil lagi, dia masukkan  whole prune tu dalam mulut, prune ni bersifat melekat boleh menyebakan terlekat kat tekak... takut jugakkan...

Nanti nak musim raya, those yang ada toddler or baby tu hati2, kadang2 orang tak bagi makan, tangan anak tu cepat jew mencapai kuih macam pineapple tart tu, haaa bahaya tau...dah la tart tu gebus & jem nya lembut, tak pasal2 pun boleh tercekik tau. Pengalaman sendiri tengok masa buat kenduri kesyukuran Abbie turn 1 dulu, ai belikan 2 balang tart nenas untuk makcik2 yang buat kerja di dapur, nak dijadikan cerita one of the makcik tu bawa cucu dia , lelaki lebih kurang 2 tahun umurnya. So bila makcik tadi makan tart dia letakkan bekas tart kat depan dia dengan pantas si cucu tadi makan & terus masukkan ke dalam mulut whole kuih tart tu, no one notice until tetiba dia tercekik..... panic beb....ai la yang panic, berderau jantung ni, tp makcik tadi bijak & pantas... anak berbelas org & dah bercucu pun... so apa dia buat, dia masukkan jari dia & jolok balik tart tadi yang tersekat kat tekak cucu dia tu... perrgghhhh tindakkan pantas yang menyelamatkan nyawa....syabbas makcik/nenek!

So mommies cerita ini untuk dijadikan iktibar agar tidak lalai & pantas bertindak.... jangan panic, itu rule#1 to be super mommy :)

Yang kat bawah ni supper untuk super daddy, daun salad jeww... kononnya nak mencontohi abgnya yang tinggal di singapore makan daun salad tanpa dressing, tapi tak tertelan cik abang ni... nak jugak letak thousand island hahahaha layan la, healthy jugakkan dr makan megi goreng mamak :P


Makanan yang bagus & tidak bagus untuk otak

Makanan yang tidak elok untuk perkembangan otak:


  • Alcohol
  • Artificial food colorings
  • Artificial sweeteners
  • Colas
  • Corn syrup
  • Frostings
  • High-sugar "drinks"
  • Hydrogenated fats
  • Junk sugars
  • Nicotine
  • Overeating
  • White bread
# So rasa-rasanya rainbow cake tu sesuai ke untuk dijadikan birthday cake for our child?? tentunyak TIDAK!!
# Makanan dalam tin & bottle yang terprosess yang terjual di pasaraya tu sesuai ke untuk anak kita?? tentunya TIDAK!


Makanan yang digalakkan yang  bagus untuk perkembangan otak:
  • Avocados
  • Bananas
  • Beef, lean
  • Brewer's yeast
  • Broccoli
  • Brown rice
  • Brussel sprouts
  • Cantaloupe
  • Cheese
  • Chicken
  • Collard greens
  • Eggs
  • Flaxseed oil
  • Legumes
  • Milk
  • Oatmeal
  • Oranges
  • Peanut butter
  • Peas
  • Potatoes
  • Romaine lettuce
  • Salmon
  • Soybeans
  • Spinach
  • Tuna
  • Turkey
  • Wheat germ
  • Yogurt 

21 Toilet-Training Tactics


1. Start a boy sitting to minimize sprays and dribbles on the walls and floor.
2. Try target practice. We let our boys "write" in the snow or dirt. Also, play criss-cross with dad or older brothers, or sink bits of toilet paper.
3. Try a pee-pee tree. For a resistant boy who refuses to go anywhere but his diapers, as part of the outside bare-bottom drill, paint a target on a tree and show him how to water it.
4. Point out how nice it feels to be dry rather than wet so the child is motivated to keep clean.
5. Plan ahead. Take your child to the toilet before you leave the house, before a movie, or before anytime in which a sudden announcement of a full diaper would be inconvenient. Simply announce to the child, "Do you have to go?" before you leave.
6. Don't be too quick to announce "no more diapers," since some children protest the sudden change so vehemently that they hold onto their bowel movements, become constipated, and you end up with a problem worse than a child in diapers.
7. Set a timer to go off every two to three hours throughout the day as a reminder for your child to go potty. This way the timer becomes the cue instead of the parent.
8. For the child who insists on depositing his productions only in his diaper, put the diaper in the receptacle of his potty-chair and let him go in that. This also saves you from having to clean it up. Eventually, replace the diapers with foil or some other paper.
9. For a child who seems to fear having a bowel movement in the adult toilet, let her watch her little productions "swim."
10. Some children go more easily with their feet planted firmly on the floor in a sort of semi-squat position, as if they need some "pushing power" from their legs.
11. Some children need privacy and will not go if anyone is looking or is in the bathroom with them. Respect this.
12. To entice the busy toddler to sit still and become one with the toilet or potty chair, put his favorite toys in the bathroom and encourage him to sit and "read" awhile.
13. Think of weaning from diaper dependency like weaning from the breast: timely and gradually.
14. Praise productions. "Yeah! You did it!" Some children temporarily need a cheerleader.
15. When a child is old enough to understand what's going on in his body, he's old enough to do it.
16. To avoid getting caught in the "big girl" trap, reserve these terms for a phase your child is going through when he or she wants to be big. Some children are ambivalent about becoming "big" because they see little ones get more attention.
17. In training twins, don't compare their progress. Train the more ready and willing twin first as a role model. Splurge on two potty-chairs, if you wish.
18. If using an adult potty, some children do better sitting backwards on the toilet and straddling it (teach little boys to point their penis downward) with their hands on the tank of the toilet, where they can rest a book or play with a toy. Playing and reading help take the pressure off the other end.
19. For boys, be sure the seat is completely up, so it doesn't fall down and strike his penis.
20. If your child is in daycare, ask the caregivers about your child's toileting experiences. Perhaps there are some tricks they use that you could copy at home.
21. To avoid bottom burn, share with the caregivers the about-to-go signs and the just-went signs that you have noticed in your child at home.  

8 Tools For Toddler Discipline



1. Guide little hands
Exploring hands are always looking for things to handle, so give the young explorer word associations to help him sort out what he may touch. Try "yes touch" for safe things; "no touch" for objects off-limits; and "soft touch" for faces and animals. To tame the impulsive grabber, try encouraging "the one finger touch." other words (e.g., hot touch, owie touch) will come to mind as you discover the world of touch together.

2. Respect little grabbers
Your toddler has a jar of olives, and you have visions that there will soon be a mess to clean up. You hastily snatch the jar from her clutches, and within a millisecond you have set off a protest tantrum. You've saved yourself a mess to clean up on the floor, but now you have an emotional mess to care for.
There is a better way. For a young toddler, make eye contact and divert her attention to something else she'd like. For an older toddler, tell her you'll help her open the jar so she can have an olive, and point to where you want her to put it. This is simply an exercise in politeness and respect, an "adult-in- charge" approach. Children need adults to communicate and model the behavior adults expect.

3. Get behind the eyes of your toddler
Kids do annoying things – not maliciously, but because they don't think like adults. You are likely to have a miserable day if you let every kid-created mess bother you. As you enter the kitchen, you see your two-year-old at the sink splashing water all over the floor. You could sink into a "poor me mindset: "oh, no! Now I have to clean up the mess. Why does she do this to me?" Here's a healthier choice. Instead of first considering your own inconvenience, immediately click into your child's viewpoint: "This is fun. Look at all the different things you can do with dishes and water." Remember that what she is doing is developmentally appropriate. She's exploring and learning. Also realize that because two-year-olds get so engrossed in their activity, she is likely to throw a tantrum if you try to remove her. If you wait a few minutes, she'll go on to something else; and, besides, water cleans up easily anyway; no big deal. She won't do this anymore when she's six. You'll find yourself smiling. Getting out of yourself and into your child saves mental strain. You don't have to clean up the mess in your mind along with the water on the floor.

4. Distract and divert
Your one-year- old is toddling toward the lamp cord. Instead of scooping him up and risking a protest tantrum, first get his attention by calling his name or some other cue word that you have learned will stop him in his tracks long enough to distract him. Then, quickly divert him toward a safer alternative. For example, when Lauren was younger, as soon as she would head for mischief we'd call out "Lauren!" Hearing her name took her by surprise and caused her to momentarily forget her objective. once we had her attention, we'd quickly redirect her interests before she'd invested a lot of emotional energy into her original plan.

5. Offer redirectors
A baby's mind is filled with hundreds of word associations. one pattern of association we noted in Matthew's developmental diary was that when I would say "go" to sixteen-month- old Matthew he would get the babysling and run to the door. When we saw Matthew headed for major mischief we'd say "go." This cue was enough to motivate his mind and body to change direction. We filed away a list of cue words to use as "redirectors" ("ball," "cat," "go," and so on).

6. Set Limits
Much of your discipline depends upon your ability to set limits. Humans need limits, and the younger the child the more defined should be the limits. Boundaries provide security for the child whose adventurous spirit leads him to explore, but his inexperience may lead him astray. Consider the classic experiment: After a schoolyard fence was removed, the children, who previously roamed free all over the yard, huddled toward the center of the grounds, reluctant to explore the formerly fenced-in corners. Limits do not really restrict a child but rather protect the curious explorer and his environment, freeing him up to function better within those confines. For example, your toddler doesn't want to hold your hand as you cross a street or parking lot together. You firmly set a limit: street or parking lot crossing is only done while holding hands. There is no option. We worked hard to achieve the right balance between freedom and constraints for our toddlers. It was not easy. We wanted them to learn about their environment and about themselves, but not at the expense of harming themselves or others. They liked having rules and knowing how to apply them. When a rule needed applying they would often recite the rule to us just to hear it and see if it still applied.
Limit-setting teaches a valuable lesson for life: the world is full of yeses and nos. You decide what behavior you cannot allow and stick to that limit. This will be different for each family and each stage of development. Setting limits introduces a new level of frustration, which every child must experience on the homefront before he is hit with it in the world outside the door. You decide you don't want your toddler to throw trash around, so you keep the lid on the trash can closed. You keep the door to the pantry closed because you don't want the shelves mindlessly emptied. You make him stop pulling the dog's fur and teach him to pat nicely. Scissors and sharp knives are off-limits. You learn to keep them out of reach, and you firmly "distract and substitute" when the inevitable happens. Setting limits helps the whole family. The toddler needs to learn how to share the house with the whole family and parents need to be realistic about their tolerances. As one mother put it, "I know her limits—and mine."
Some parents fail to set limits because they can't stand to see their baby frustrated. Healthy doses of frustration help a baby have just the right amount of resistance to keep him reaching for his fullest potential. No frustration, no growth. All frustration, no life. Be sure you model the healthy way to handle frustration. Adults have limits, too. If you know how to deal with your limits, you'll know how to provide limits for your baby.
Toddlers want someone to set limits. Without limits the world is too scary for them. They intuitively know they need the security that limits bring. When they test the limits they are asking you to show them how dependable you and your limits are.

7. Take Charge
As each of our babies graduated into toddlerhood, we had to examine our roles as authority figures. We wanted to clearly be in charge of our toddlers so that they would feel safe and secure with someone standing between them and the dangers of the big world, with a place to go for help. We didn't want to control them like puppets so that we could feel powerful. And contrary to the opinion of some theorists, we did not believe that our toddlers wanted to control us. It was themselves that they wanted to learn to control. We helped them in two ways. First, by letting them know by our tone of voice and our actions that we are mature adults. Secondly, by being available as a safe and secure homebase they can leave and return to at will for comfort and reassurance. In this way, we could help them develop their own inner controls.
We gave our toddlers chances to mess up. They learned from their parent- supported failures. When Stephen insisted on having juice in an open cup with no help from Martha, she let him try it, and he spilled it all over himself. The cold juice running down his body startled him. For the next sip he was willing to be less impulsive; he listened closely to Martha's advice to tip the cup "slowly." Because of the mutual trust and sensitivity that we developed during the first year, it was easier for our toddlers to respect us as authority figures. We were able to convey to them what behavior we expected, and their actions often showed that they wanted to please themselves by pleasing us.
Once we reached that level of discipline, we felt tremendous job satisfaction. This is really what discipline is all about. It is not what we are doing to our children, it is what we are doing for and with them, and what they are doing for themselves.

8. Provide structure
When your child reaches one year of age, another title is added to the parenting job description: architect of your child's environment. By taking on this job you steer the child's energies toward enjoyable learning experiences and away from harm. You create structure, which does not mean being inflexible, repressive, or domineering. on the contrary, what we mean by "structure" is setting the conditions that encourage desirable behavior to happen. Structure protects and redirects. You free the child to be a child and provide the opportunity to grow and mature. Structure creates a positive environment for the child. By a bit of preplanning you remove most of the "no's" so that a generally "yes" environment prevails.
Structure changes as the child grows. At all developmental levels restructuring the child's environment is one of your most valuable discipline strategies. When your infant reaches the grabby stage, you are careful to set your coffee cup out of his reach. When your toddler discovers the toilet, you start keeping the lid latched or the bathroom door closed. The preschooler who fights going to sleep at night gets a relaxing bedtime routine. The nine-year- old struggling to keep up with her homework gets a quiet, enticing place to work in, as well as firm restrictions on school-night television. Structure sets the stage for desirable behaviors to override undesirable ones.

source: askdrsears.com

Calling for NAN's baby


Siapa kat sini bagi anak minum susu NAN?
Korank tau tak NAN ada organize this redeem prize. What you need to do is just collect the barcode yang ada kat bawah kotak tu, make sure only barcode start with number "4xxxxx" only valid, kalau start with number "9" is not valid since its promotion package.
I am collecting the barcode now, kalau dulu sume dah buang, yang ada banyak pulak is promotion box huhu

Stacked up tower

Now dah tak perlu nak guide Abbie to stacked up this tower, he love to do it his own way :)

Monday, July 2, 2012

Bihun goreng mommy

 amvoiiiii berselera sungguh Abbie matan bihun goreng mommy semalam, menu mommy malas, ai masak bihun goreng jek for our lunch :P
Abbie join the cook become 2nd chef, sembang punya sembang sampai mommy lupa masukkan sawi....hahahha padahal dah letak atas meja, bila tengah makan syok syok tu ternampak sebelah ai tu ada semangkuk sawi....laaa....daddy, mommy lupa masukkan sawi laa :P
Yang daddy langsung takde basic masak memasak ni, dia boleh cakap, ingtkan sawi ni nak kene masak lain hohoho
So makan ajew lah bihun goreng udang kering mommy yang maveles ni :P

 Dah lama kan ai tak post any pic Abbie tengah makan, sebabnya daddy cukup jaki kalau mommy pegang notes time makan, ni pun sebab semua orang sudah makan, hanya tunggu si tecik ni habiskan makan, so kami kene teman, kalau daddy keluar ke hall, dia akan tolak plate dia akan said "maii" maksudnya dah tak mo makan, so ai please to daddy to record this :)
Abbie now kalau daddy nak amik gambor dia dah pandai buat "peace" sign, tu la jarinya hahaha

 Mommy nak matan? sedap bihun ni, tak masin tak tawar sedang2 jew...pun tak pedas sebab mommy now dah tak reti masak pedas, sebab si tecik mommy ni tak makan pedas...
Kalau orang tua2 yang kuat masin or orang kelantan makan bihun mommy ni mesti depa komplain TAWAR!
hahaha maap ler, kat umah kami garam, gula semua jimat ...setahun sekali baru beli :P

 Photo edited by mr daddy for our little baby chef :)

 Tengok Abbie play cook with mommy while i m cooking, dengan apron yang mommy buat tu rasa happy sangat. Rasa nak buat sepasang lagi apron untuk Abbie, kalau sebelum ni kita pakai ring, this time mommy nk pakai pita pelekat boley :p
Sebab Abbie pakai mesti kotor, nak buat ganti basahan la hihihi
[demam mesin jahit kembali lagi....hohoho]
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ini pulak aksi diakhir sesi lunch kami...... tara

 Abbie dah bermandikan bihun goreng, habis apron, baju & CD's kene bihun
tapi dia still continue makan, dikutip mana2 bihun yang jatuh atas kakinya itu :P

 makan & makan.....Alhamduillah, I m not worried the floor is dirty or Abbie shirt is oily
I only worried if Abbie refuse to eat...
so makan la sayang :)
 See...lantai mommy yang bersepah & berminyak....

:p